Italian Wood-Fired Crust Spinach and Goat Cheese Pizza

Culinary Circle

16.11

% from protein

53.69

% from carbs

53.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 463.6 g(464g)
Amount per serving
Calories
909.1
% Daily value*

Total Fat 30.3 g
46.6%

Saturated 12.1 g
60.6%

Cholesterol 45.5 mg
15.2%

Sodium, Na 2878.8 mg
125.2%

Total Carbohydrates 121.2 g
44.1%

Fiber 9.1 g
32.5%

Sugars 12.1 g
24.2%

Protein 36.4 g
72.7%

Vitamin A 303 IU

Vitamin C 36.4 mg

Calcium 393.9 mg

Iron 5.5 mg

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Italian Wood-Fired Crust Spinach and Goat Cheese Pizza Nutrients FAQs

Nutrients

What is the calorie content of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza?

A typical serving 0.33 pizza (153 grams) of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contains approximately 300 calories.

You can check the exact calorie content by logging Italian Wood-Fired Crust Spinach and Goat Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Wood-Fired Crust Spinach and Goat Cheese Pizza have?

The amount of fat in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (153 grams) of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Wood-Fired Crust Spinach and Goat Cheese Pizza have?

The protein content in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza depends on the ingredients exists in it. On average, 0.33 pizza (153 grams) of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Wood-Fired Crust Spinach and Goat Cheese Pizza, Download Nutribit app for healthier you!

How much sugar does a Italian Wood-Fired Crust Spinach and Goat Cheese Pizza have?

On average, 0.33 pizza (153 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Wood-Fired Crust Spinach and Goat Cheese Pizza.

How Much carbohydrates (carbs) is in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza?

The amount of carbohydrates (carbs) in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza depends on its serving size and preparation. On average, 0.33 pizza (153 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Wood-Fired Crust Spinach and Goat Cheese Pizza.

How Much Fiber is in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza?

Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contains approximately 3 grams of fiber in 0.33 pizza (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Wood-Fired Crust Spinach and Goat Cheese Pizza for healthier you!

What vitamins and minerals are in a Italian Wood-Fired Crust Spinach and Goat Cheese Pizza?

Vitamins in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza:

  • Vitamin A:Italian Wood-Fired Crust Spinach and Goat Cheese Pizza has 100 IU of Vitamin A.
  • Vitamin C:Italian Wood-Fired Crust Spinach and Goat Cheese Pizza has 12 mg of Vitamin C.

Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contains following minerals:

  • Italian Wood-Fired Crust Spinach and Goat Cheese Pizza has 130mg of Calcium.
  • Italian Wood-Fired Crust Spinach and Goat Cheese Pizza has 950mg of Sodium, Na.
  • Italian Wood-Fired Crust Spinach and Goat Cheese Pizza has 1.8mg of Iron.

General

Does Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contain caffeine?

Italian Wood-Fired Crust Spinach and Goat Cheese Pizza does not contain any caffeine.

Does Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contain alcohol?

Italian Wood-Fired Crust Spinach and Goat Cheese Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Wood-Fired Crust Spinach and Goat Cheese Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Wood-Fired Crust Spinach and Goat Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Wood-Fired Crust Spinach and Goat Cheese Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Wood-Fired Crust Spinach and Goat Cheese Pizza for free?

Yes! Since Italian Wood-Fired Crust Spinach and Goat Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Wood-Fired Crust Spinach and Goat Cheese Pizza with water tracking feature?

Nutribit automatically calculates the water content of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza and adds it to your daily hydration log. Simply log Italian Wood-Fired Crust Spinach and Goat Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Wood-Fired Crust Spinach and Goat Cheese Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Wood-Fired Crust Spinach and Goat Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Wood-Fired Crust Spinach and Goat Cheese Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Wood-Fired Crust Spinach and Goat Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Wood-Fired Crust Spinach and Goat Cheese Pizza

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports building and repairing tissues.

Builds and repairs tissues in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports immune function.

Supports immune function in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza provides energy.

Provides energy in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports muscle growth and strength.

Supports muscle growth and strength in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps in weight management.

Helps in weight management in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports bone health.

Supports bone health in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza regulates blood sugar levels.

Regulates blood sugar levels in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports fluid balance.

Maintains Fluid Balance in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports nerve function.

Supports Nerve Function in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps regulate blood pressure.

Regulates Blood Pressure in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports muscle function.

Aids Muscle Function in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza aids nutrient absorption.

Improves Nutrient Absorption in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps balance pH levels.

Balances pH Levels in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza supports bone health.

Supports Bone Health in Italian Wood-Fired Crust Spinach and Goat Cheese Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 0.33 pizza Italian Wood-Fired Crust Spinach and Goat Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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