Cookies & Cream, Elite Gourmet

Dymatize Nutrition

Total Energy

140

kcal

25.26

% from carbs

58.95

% from protein

15.79

% from fats

In 37.2 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

160mg

7%

Potassium, K

310mg

6.6%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

429mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream, Elite Gourmet

A typical serving 1 scoop of Cookies & Cream, Elite Gourmet (37.2 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream, Elite Gourmet depends on the ingredients and preparation method. On average, one serving 1 scoop (37.2 grams) of Cookies & Cream, Elite Gourmet contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream, Elite Gourmet depends on the ingredients exists in it. On average, 1 scoop of Cookies & Cream, Elite Gourmet (about 37.2 grams) contains approximately 21 grams of protein.

On average, 1 scoop (about 37.2 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 37.2 grams) contains about 9 grams of carbohydrates.

Cookies & Cream, Elite Gourmet contains approximately 3 grams of fiber in 1 scoop (about 37.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Cookies & Cream, Elite Gourmet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.