Aussie Lemonade Style Punch & Energy Drink

Monster

Total Energy

190

kcal

100

% from carbs

0

% from protein

0

% from fats

In 473 g

% daily value

Sodium, Na

150mg

6.5%

Total Carbohydrates

49g

17.8%

Sugars

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aussie Lemonade Style Punch & Energy Drink

A typical serving 1 serving of Aussie Lemonade Style Punch & Energy Drink (473 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aussie Lemonade Style Punch & Energy Drink depends on the ingredients and preparation method. On average, one serving 1 serving (473 grams) of Aussie Lemonade Style Punch & Energy Drink contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aussie Lemonade Style Punch & Energy Drink depends on the ingredients exists in it. On average, 1 serving of Aussie Lemonade Style Punch & Energy Drink (about 473 grams) contains approximately 0 grams of protein.

On average, 1 serving (about 473 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 473 grams) contains about 49 grams of carbohydrates.

Aussie Lemonade Style Punch & Energy Drink contains approximately grams of fiber in 1 serving (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving Aussie Lemonade Style Punch & Energy Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.