Lo-Cal Java Monster, Coffee + Energy

Monster

Total Energy

230

kcal

62.88

% from carbs

17.47

% from protein

19.65

% from fats

In 444 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

450mg

19.6%

Potassium, K

450mg

9.6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

10g

20%

Calcium, Ca

300mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lo-Cal Java Monster, Coffee + Energy

A typical serving 1 serving of Lo-Cal Java Monster, Coffee + Energy (444 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lo-Cal Java Monster, Coffee + Energy depends on the ingredients and preparation method. On average, one serving 1 serving (444 grams) of Lo-Cal Java Monster, Coffee + Energy contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lo-Cal Java Monster, Coffee + Energy depends on the ingredients exists in it. On average, 1 serving of Lo-Cal Java Monster, Coffee + Energy (about 444 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 444 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 444 grams) contains about 36 grams of carbohydrates.

Lo-Cal Java Monster, Coffee + Energy contains approximately 1 grams of fiber in 1 serving (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Lo-Cal Java Monster, Coffee + Energy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.