Milk Protein Supplement Mix, Cookies 'N Creme

Monster

Total Energy

280

kcal

16.9

% from carbs

70.42

% from protein

12.68

% from fats

In 87 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%


Cholesterol

45mg

15%


Sodium, Na

180mg

7.8%


Potassium, K

700mg

14.9%


Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

50g

100%






Calcium, Ca

910mg


Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Protein Supplement Mix, Cookies 'N Creme

A typical serving 2 scoops of Milk Protein Supplement Mix, Cookies 'N Creme (87 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Protein Supplement Mix, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 2 scoops (87 grams) of Milk Protein Supplement Mix, Cookies 'N Creme contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Protein Supplement Mix, Cookies 'N Creme depends on the ingredients exists in it. On average, 2 scoops of Milk Protein Supplement Mix, Cookies 'N Creme (about 87 grams) contains approximately 50 grams of protein.

On average, 2 scoops (about 87 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 87 grams) contains about 12 grams of carbohydrates.

Milk Protein Supplement Mix, Cookies 'N Creme contains approximately 2 grams of fiber in 2 scoops (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 2 scoops Milk Protein Supplement Mix, Cookies 'N Creme

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.