Craisins Greek Yogurt, Dried Cranberries

Ocean Spray

Total Energy

140

kcal

64.23

% from carbs

2.92

% from protein

32.85

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

4.5g

22.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

30mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Craisins Greek Yogurt, Dried Cranberries

A typical serving 2 tbsp of Craisins Greek Yogurt, Dried Cranberries (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Craisins Greek Yogurt, Dried Cranberries depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Craisins Greek Yogurt, Dried Cranberries contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Craisins Greek Yogurt, Dried Cranberries depends on the ingredients exists in it. On average, 2 tbsp of Craisins Greek Yogurt, Dried Cranberries (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 22 grams of carbohydrates.

Craisins Greek Yogurt, Dried Cranberries contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Craisins Dried Cranberries, Greek Yogurt

Ocean Spray

140 kcal

Craisins Dried Cranberries

Ocean Spray

130 kcal

Craisins, Dried Cranberries

Ocean Spray

130 kcal

Dried Cranberries, Craisins

Ocean Spray

90 kcal

Dried Cranberries Craisins

Ocean Spray

100 kcal

Craisins Dried Cranberries, Original

Ocean Spray

130 kcal

Craisins Dried Cranberries, Strawberry

Ocean Spray

110 kcal

Craisins Sweetened Dried Cranberries

Ocean Spray

90 kcal

Craisins Whole Dried Cranberries

Ocean Spray

130 kcal

Craisins, Dried Cranberries, Blueberry

Ocean Spray

130 kcal

Craisins, Dried Cranberries, Strawberry

Ocean Spray

110 kcal

Craisins, Dried Cranberries, Original

Ocean Spray

130 kcal

Craisins, Dried Cranberries, Pomegranate

Ocean Spray

130 kcal

Craisins, Original Dried Cranberries

Ocean Spray

130 kcal

Craisins, Sweetened Dried Cranberries

Ocean Spray

110 kcal

Original Craisins, Dried Cranberries

Ocean Spray

130 kcal

Strawberry Craisins Dried Cranberries

Ocean Spray

110 kcal

Craisins, Greek Yogurt

Ocean Spray

80 kcal

Craisins Dried Cranberries, Milk Chocolate

Ocean Spray

140 kcal

Craisins Dried Cranberries, Strawberry Flavored

Ocean Spray

140 kcal

Craisins Whole & Juicy Dried Cranberries

Ocean Spray

130 kcal

Craisins, Dried Cranberries, Watermelon Flavored

Ocean Spray

130 kcal

Craisins, Dried Cranberries, Fruit Clusters

Ocean Spray

120 kcal

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Craisins Greek Yogurt, Dried Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.