Cran-Grape

Ocean Spray

Total Energy

130

kcal

100

% from carbs

0

% from protein

0

% from fats

In 295 g

% daily value

Sodium, Na

65mg

2.8%

Potassium, K

45mg

1%

Total Carbohydrates

34g

12.4%

Sugars

32g

64%

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cran-Grape

A typical serving 1 bottle of Cran-Grape (295 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cran-Grape depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Cran-Grape contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cran-Grape depends on the ingredients exists in it. On average, 1 bottle of Cran-Grape (about 295 grams) contains approximately 0 grams of protein.

On average, 1 bottle (about 295 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 295 grams) contains about 34 grams of carbohydrates.

Cran-Grape contains approximately grams of fiber in 1 bottle (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bottle Cran-Grape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.