Cranberry Squash
Ocean Spray
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Cranberry Squash Nutrients FAQs
Nutrients
What is the calorie content of Cranberry Squash?
A typical serving 250 ml (250 grams) of Cranberry Squash contains approximately 51 calories.
You can check the exact calorie content by logging Cranberry Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Squash have?
The amount of fat in Cranberry Squash depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Cranberry Squash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Squash have?
The protein content in Cranberry Squash depends on the ingredients exists in it. On average, 250 ml (250 grams) of Cranberry Squash contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Squash, Download Nutribit app for healthier you!
How much sugar does a Cranberry Squash have?
On average, 250 ml (250 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Squash.
How Much carbohydrates (carbs) is in Cranberry Squash?
The amount of carbohydrates (carbs) in Cranberry Squash depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Squash.
How Much Fiber is in Cranberry Squash?
Cranberry Squash contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Squash for healthier you!
What vitamins and minerals are in a Cranberry Squash?
Cranberry Squash does not contain any mineral or vitamin.
General
Does Cranberry Squash contain caffeine?
Cranberry Squash does not contain any caffeine.
Does Cranberry Squash contain alcohol?
Cranberry Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Squash for free?
Yes! Since Cranberry Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Squash with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Squash and adds it to your daily hydration log. Simply log Cranberry Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Squash
How to burn 51 calories?
The amount of exercise required to burn off 250 ml Cranberry Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.