Gel Snacks, Fruit & Gel

Raymundo's

Total Energy

20

kcal

80

% from carbs

20

% from protein

0

% from fats

In 99 g

% daily value

Sodium, Na

30mg

1.3%

Potassium, K

1mg

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gel Snacks, Fruit & Gel

A typical serving 1 cup of Gel Snacks, Fruit & Gel (99 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gel Snacks, Fruit & Gel depends on the ingredients and preparation method. On average, one serving 1 cup (99 grams) of Gel Snacks, Fruit & Gel contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gel Snacks, Fruit & Gel depends on the ingredients exists in it. On average, 1 cup of Gel Snacks, Fruit & Gel (about 99 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 99 grams) contains about 4 grams of carbohydrates.

Gel Snacks, Fruit & Gel contains approximately 0 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 cup Gel Snacks, Fruit & Gel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.