Fruit & Nut Bar, Chocolate Hazelnut Swirl
Larabar
7.44
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Fruit & Nut Bar, Chocolate Hazelnut Swirl Nutrients FAQs
Nutrients
- Fruit & Nut Bar, Chocolate Hazelnut Swirl has 40mg of Calcium.
- Fruit & Nut Bar, Chocolate Hazelnut Swirl has 90mg of Sodium, Na.
- Fruit & Nut Bar, Chocolate Hazelnut Swirl has 300mg of Potassium, K.
- Fruit & Nut Bar, Chocolate Hazelnut Swirl has 1.7mg of Iron.
What is the calorie content of Fruit & Nut Bar, Chocolate Hazelnut Swirl?
A typical serving 1 bar (45 grams) of Fruit & Nut Bar, Chocolate Hazelnut Swirl contains approximately 210 calories.
You can check the exact calorie content by logging Fruit & Nut Bar, Chocolate Hazelnut Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Nut Bar, Chocolate Hazelnut Swirl have?
The amount of fat in Fruit & Nut Bar, Chocolate Hazelnut Swirl depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fruit & Nut Bar, Chocolate Hazelnut Swirl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Nut Bar, Chocolate Hazelnut Swirl have?
The protein content in Fruit & Nut Bar, Chocolate Hazelnut Swirl depends on the ingredients exists in it. On average, 1 bar (45 grams) of Fruit & Nut Bar, Chocolate Hazelnut Swirl contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Chocolate Hazelnut Swirl, Download Nutribit app for healthier you!
How much sugar does a Fruit & Nut Bar, Chocolate Hazelnut Swirl have?
On average, 1 bar (45 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Chocolate Hazelnut Swirl.
How Much carbohydrates (carbs) is in Fruit & Nut Bar, Chocolate Hazelnut Swirl?
The amount of carbohydrates (carbs) in Fruit & Nut Bar, Chocolate Hazelnut Swirl depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Nut Bar, Chocolate Hazelnut Swirl.
How Much Fiber is in Fruit & Nut Bar, Chocolate Hazelnut Swirl?
Fruit & Nut Bar, Chocolate Hazelnut Swirl contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Chocolate Hazelnut Swirl for healthier you!
What vitamins and minerals are in a Fruit & Nut Bar, Chocolate Hazelnut Swirl?
Fruit & Nut Bar, Chocolate Hazelnut Swirl contains following minerals:
General
Does Fruit & Nut Bar, Chocolate Hazelnut Swirl contain caffeine?
Fruit & Nut Bar, Chocolate Hazelnut Swirl does not contain any caffeine.
Does Fruit & Nut Bar, Chocolate Hazelnut Swirl contain alcohol?
Fruit & Nut Bar, Chocolate Hazelnut Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Chocolate Hazelnut Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Chocolate Hazelnut Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Nut Bar, Chocolate Hazelnut Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Chocolate Hazelnut Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Chocolate Hazelnut Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Chocolate Hazelnut Swirl for free?
Yes! Since Fruit & Nut Bar, Chocolate Hazelnut Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Nut Bar, Chocolate Hazelnut Swirl with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Nut Bar, Chocolate Hazelnut Swirl and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Chocolate Hazelnut Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Nut Bar, Chocolate Hazelnut Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Chocolate Hazelnut Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Nut Bar, Chocolate Hazelnut Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Chocolate Hazelnut Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Nut Bar, Chocolate Hazelnut Swirl
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl supports digestion.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl supports heart health.
Soluble fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl aids in weight management.
Fiber-rich foods in Fruit & Nut Bar, Chocolate Hazelnut Swirl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl regulates blood sugar.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl promotes gut health.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl lowers the risk of colon cancer.
A high-fiber diet from Fruit & Nut Bar, Chocolate Hazelnut Swirl is linked to a reduced risk of colon cancer.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl improves skin health.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl helps lower blood pressure.
Adequate fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl boosts immune function.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl reduces the risk of type 2 diabetes.
Fiber in Fruit & Nut Bar, Chocolate Hazelnut Swirl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Chocolate Hazelnut Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.