Fruit & Nut Bar, Mint Chip Brownie

Larabar

Total Energy

200

kcal

51.74

% from carbs

7.96

% from protein

40.3

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Potassium, K

290mg

6.2%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Nut Bar, Mint Chip Brownie

A typical serving 1 bar of Fruit & Nut Bar, Mint Chip Brownie (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Bar, Mint Chip Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fruit & Nut Bar, Mint Chip Brownie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Bar, Mint Chip Brownie depends on the ingredients exists in it. On average, 1 bar of Fruit & Nut Bar, Mint Chip Brownie (about 45 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 45 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 26 grams of carbohydrates.

Fruit & Nut Bar, Mint Chip Brownie contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Mint Chip Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.