The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip
Larabar
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 45 g
% daily value
Total Fat
11g
16.9%
Saturated
3g
15%
Polyunsaturated
2g
Monounsaturated
5g
Sodium, Na
60mg
2.6%
Total Carbohydrates
26g
9.5%
Fiber
3g
10.7%
Sugars
19g
38%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
1.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip?
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How Much Protein is in The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip?
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How Much Sugar is in The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip?
How Much carbohydrates (carbs) is in The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip?
How Much carbohydrates (carbs) is in The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip?
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How Much Fiber is in The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 bar The Original Fruit & Nut Food Bar, Peanut Butter Chocolate Chip
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.