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Blue Chips

Garden Of Eatin'

140

kcal Energy

48.9%

% from carbs

5.8%

% from protein

45.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 80 mg
1.7%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Chips

Nutrients

What is the calorie content of Blue Chips?

A typical serving 1 oz of Blue Chips (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Blue Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Chips have?

The amount of fat in Blue Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Blue Chips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Chips have?

The protein content in Blue Chips depends on the ingredients exists in it. On average, 1 oz of Blue Chips (about 28 grams) contains approximately 2 grams of protein.

Is Blue Chips a good source of protein?

The protein content in Blue Chips depends on the ingredients exists in it. On average, 1 oz of Blue Chips (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Blue Chips have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blue Chips contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blue Chips?

On average, 1 oz (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Blue Chips?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blue Chips?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blue Chips suitable for vegans?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blue Chips contain caffeine?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blue Chips contain alcohol?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blue Chips healthier?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blue Chips in Nutribit?

Blue Chips contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blue Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Chips for free?

Yes absolutely, Since Blue Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Chips with water tracking feature?

Blue Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blue Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Chips data can be accessed offline in the Nutribit app anytime anywhere!