Yellow Corn Taco Kit
Garden Of Eatin'
5.44
% from protein51.7
% from carbs51.7
% from fatNutrition Facts
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Yellow Corn Taco Kit Nutrients FAQs
Nutrients
- Yellow Corn Taco Kit has 30mg of Calcium.
- Yellow Corn Taco Kit has 620mg of Sodium, Na.
- Yellow Corn Taco Kit has 90mg of Potassium, K.
- Yellow Corn Taco Kit has 0.8mg of Iron.
What is the calorie content of Yellow Corn Taco Kit?
A typical serving 2 taco shells (23 grams) of Yellow Corn Taco Kit contains approximately 140 calories.
You can check the exact calorie content by logging Yellow Corn Taco Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Corn Taco Kit have?
The amount of fat in Yellow Corn Taco Kit depends on the ingredients and preparation method. On average, one serving 2 taco shells (23 grams) of Yellow Corn Taco Kit contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Corn Taco Kit have?
The protein content in Yellow Corn Taco Kit depends on the ingredients exists in it. On average, 2 taco shells (23 grams) of Yellow Corn Taco Kit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Corn Taco Kit, Download Nutribit app for healthier you!
How much sugar does a Yellow Corn Taco Kit have?
On average, 2 taco shells (23 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Corn Taco Kit.
How Much carbohydrates (carbs) is in Yellow Corn Taco Kit?
The amount of carbohydrates (carbs) in Yellow Corn Taco Kit depends on its serving size and preparation. On average, 2 taco shells (23 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Corn Taco Kit.
How Much Fiber is in Yellow Corn Taco Kit?
Yellow Corn Taco Kit contains approximately 2 grams of fiber in 2 taco shells (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Corn Taco Kit for healthier you!
What vitamins and minerals are in a Yellow Corn Taco Kit?
Yellow Corn Taco Kit contains following minerals:
General
Does Yellow Corn Taco Kit contain caffeine?
Yellow Corn Taco Kit does not contain any caffeine.
Does Yellow Corn Taco Kit contain alcohol?
Yellow Corn Taco Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Corn Taco Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Corn Taco Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Corn Taco Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Corn Taco Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Corn Taco Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Corn Taco Kit for free?
Yes! Since Yellow Corn Taco Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Corn Taco Kit with water tracking feature?
Nutribit automatically calculates the water content of Yellow Corn Taco Kit and adds it to your daily hydration log. Simply log Yellow Corn Taco Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Corn Taco Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Corn Taco Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Corn Taco Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Corn Taco Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Corn Taco Kit
Sodium, Na in Yellow Corn Taco Kit supports fluid balance.
Maintains Fluid Balance in Yellow Corn Taco Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Corn Taco Kit supports nerve function.
Supports Nerve Function in Yellow Corn Taco Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Corn Taco Kit helps regulate blood pressure.
Regulates Blood Pressure in Yellow Corn Taco Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Corn Taco Kit supports muscle function.
Aids Muscle Function in Yellow Corn Taco Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Corn Taco Kit aids nutrient absorption.
Improves Nutrient Absorption in Yellow Corn Taco Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Corn Taco Kit helps balance pH levels.
Balances pH Levels in Yellow Corn Taco Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Corn Taco Kit supports bone health.
Supports Bone Health in Yellow Corn Taco Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 taco shells Yellow Corn Taco Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.