Frozen Yogurt, Cherry Garcia

Ben & Jerry's Grocery

Total Energy

170

kcal

73.14

% from carbs

11.43

% from protein

15.43

% from fats

In 108 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt, Cherry Garcia

A typical serving 0.5 cup of Frozen Yogurt, Cherry Garcia (108 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt, Cherry Garcia depends on the ingredients and preparation method. On average, one serving 0.5 cup (108 grams) of Frozen Yogurt, Cherry Garcia contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt, Cherry Garcia depends on the ingredients exists in it. On average, 0.5 cup of Frozen Yogurt, Cherry Garcia (about 108 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 108 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 108 grams) contains about 32 grams of carbohydrates.

Frozen Yogurt, Cherry Garcia contains approximately 0.5 grams of fiber in 0.5 cup (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Frozen Yogurt, Cherry Garcia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.