The Tonight Dough Ice Cream

Ben & Jerry's Grocery

5.71

% from protein

46.53

% from carbs

46.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.7 g(251g)
Amount per serving
Calories
640
% Daily value*

Total Fat 34.7 g
53.3%

Saturated 17.3 g
86.7%

Trans Fats 0.7 g

Cholesterol 100 mg
33.3%

Sodium, Na 226.7 mg
9.9%

Potassium, K 533.3 mg
11.3%

Total Carbohydrates 76 g
27.6%

Fiber 2.7 g
9.5%

Sugars 57.3 g
114.7%

Protein 9.3 g
18.7%

Calcium 233.3 mg

Iron 4 mg

The Tonight Dough Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of The Tonight Dough Ice Cream?

A typical serving 0.75 cup (188 grams) of The Tonight Dough Ice Cream contains approximately 480 calories.

You can check the exact calorie content by logging The Tonight Dough Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Tonight Dough Ice Cream have?

The amount of fat in The Tonight Dough Ice Cream depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of The Tonight Dough Ice Cream contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Tonight Dough Ice Cream have?

The protein content in The Tonight Dough Ice Cream depends on the ingredients exists in it. On average, 0.75 cup (188 grams) of The Tonight Dough Ice Cream contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from The Tonight Dough Ice Cream, Download Nutribit app for healthier you!

How much sugar does a The Tonight Dough Ice Cream have?

On average, 0.75 cup (188 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Tonight Dough Ice Cream.

How Much carbohydrates (carbs) is in The Tonight Dough Ice Cream?

The amount of carbohydrates (carbs) in The Tonight Dough Ice Cream depends on its serving size and preparation. On average, 0.75 cup (188 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Tonight Dough Ice Cream.

How Much Fiber is in The Tonight Dough Ice Cream?

The Tonight Dough Ice Cream contains approximately 2 grams of fiber in 0.75 cup (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Tonight Dough Ice Cream for healthier you!

What vitamins and minerals are in a The Tonight Dough Ice Cream?

The Tonight Dough Ice Cream contains following minerals:

  • The Tonight Dough Ice Cream has 175mg of Calcium.
  • The Tonight Dough Ice Cream has 170mg of Sodium, Na.
  • The Tonight Dough Ice Cream has 400mg of Potassium, K.
  • The Tonight Dough Ice Cream has 3mg of Iron.

General

Does The Tonight Dough Ice Cream contain caffeine?

The Tonight Dough Ice Cream does not contain any caffeine.

Does The Tonight Dough Ice Cream contain alcohol?

The Tonight Dough Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Tonight Dough Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Tonight Dough Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Tonight Dough Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Tonight Dough Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Tonight Dough Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Tonight Dough Ice Cream for free?

Yes! Since The Tonight Dough Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Tonight Dough Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of The Tonight Dough Ice Cream and adds it to your daily hydration log. Simply log The Tonight Dough Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Tonight Dough Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Tonight Dough Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Tonight Dough Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Tonight Dough Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Tonight Dough Ice Cream

Total Carbohydrates in The Tonight Dough Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Tonight Dough Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Tonight Dough Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Tonight Dough Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Tonight Dough Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Tonight Dough Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Tonight Dough Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Tonight Dough Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Tonight Dough Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from The Tonight Dough Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Tonight Dough Ice Cream enhances brain function and helps improve memory and focus.

Glucose from The Tonight Dough Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Tonight Dough Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Tonight Dough Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Tonight Dough Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in The Tonight Dough Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Tonight Dough Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Tonight Dough Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Tonight Dough Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Tonight Dough Ice Cream, help regulate blood pressure and reduce hypertension risk.

Calcium in The Tonight Dough Ice Cream supports bone health.

Calcium in The Tonight Dough Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in The Tonight Dough Ice Cream supports muscle function.

Calcium in The Tonight Dough Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in The Tonight Dough Ice Cream supports heart health.

Calcium in The Tonight Dough Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in The Tonight Dough Ice Cream supports nerve transmission.

Calcium in The Tonight Dough Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in The Tonight Dough Ice Cream supports blood clotting.

Calcium in The Tonight Dough Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in The Tonight Dough Ice Cream supports hormonal secretion.

Calcium in The Tonight Dough Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in The Tonight Dough Ice Cream supports weight management.

Calcium in The Tonight Dough Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in The Tonight Dough Ice Cream supports dental health.

Calcium in The Tonight Dough Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in The Tonight Dough Ice Cream supports blood pressure regulation.

Calcium in The Tonight Dough Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 480 calories?

The amount of exercise required to burn off 0.75 cup The Tonight Dough Ice Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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