Pulled Chicken, Seasoned & Cooked White Meat

Jack Daniel's

Total Energy

220

kcal

49.32

% from carbs

38.36

% from protein

12.33

% from fats

In 140 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

60mg

20%


Sodium, Na

530mg

23%



Total Carbohydrates

27g

9.8%


Sugars

25g

50%


Protein

21g

42%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pulled Chicken, Seasoned & Cooked White Meat

A typical serving 5 oz of Pulled Chicken, Seasoned & Cooked White Meat (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pulled Chicken, Seasoned & Cooked White Meat depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pulled Chicken, Seasoned & Cooked White Meat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pulled Chicken, Seasoned & Cooked White Meat depends on the ingredients exists in it. On average, 5 oz of Pulled Chicken, Seasoned & Cooked White Meat (about 140 grams) contains approximately 21 grams of protein.

On average, 5 oz (about 140 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 27 grams of carbohydrates.

Pulled Chicken, Seasoned & Cooked White Meat contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 5 oz Pulled Chicken, Seasoned & Cooked White Meat

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.