Golden Roots
Lakewood
5.56
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Golden Roots Nutrients FAQs
Nutrients
- Vitamin A:Golden Roots has 7500 IU of Vitamin A.
- Vitamin C:Golden Roots has 6 mg of Vitamin C.
- Golden Roots has 52mg of Calcium.
- Golden Roots has 70mg of Sodium, Na.
- Golden Roots has 0.72mg of Iron.
What is the calorie content of Golden Roots?
A typical serving 8 fl oz (240 grams) of Golden Roots contains approximately 140 calories.
You can check the exact calorie content by logging Golden Roots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Roots have?
The amount of fat in Golden Roots depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Golden Roots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Roots have?
The protein content in Golden Roots depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Golden Roots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Roots, Download Nutribit app for healthier you!
How much sugar does a Golden Roots have?
On average, 8 fl oz (240 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Roots.
How Much carbohydrates (carbs) is in Golden Roots?
The amount of carbohydrates (carbs) in Golden Roots depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Roots.
How Much Fiber is in Golden Roots?
Golden Roots contains approximately 3 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Roots for healthier you!
What vitamins and minerals are in a Golden Roots?
Vitamins in Golden Roots:
Golden Roots contains following minerals:
General
Does Golden Roots contain caffeine?
Golden Roots does not contain any caffeine.
Does Golden Roots contain alcohol?
Golden Roots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Roots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Roots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Roots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Roots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Roots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Roots for free?
Yes! Since Golden Roots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Roots with water tracking feature?
Nutribit automatically calculates the water content of Golden Roots and adds it to your daily hydration log. Simply log Golden Roots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Roots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Roots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Roots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Roots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Roots
Vitamin A in Golden Roots supports eye health.
Vitamin A in Golden Roots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Golden Roots boosts immune function.
Vitamin A in Golden Roots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Golden Roots promotes healthy skin.
Vitamin A in Golden Roots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Golden Roots enhances reproductive health.
Vitamin A in Golden Roots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Golden Roots supports bone health.
Vitamin A in Golden Roots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Golden Roots reduces the risk of certain cancers.
Vitamin A in Golden Roots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Golden Roots promotes healthy development during pregnancy.
Vitamin A in Golden Roots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Golden Roots maintains healthy mucous membranes.
Vitamin A in Golden Roots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Golden Roots improves wound healing.
Vitamin A in Golden Roots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Golden Roots may reduce the risk of macular degeneration.
Vitamin A in Golden Roots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 8 fl oz Golden Roots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.