Pure Prune Juice

Lakewood

Total Energy

190

kcal

93.62

% from carbs

6.38

% from protein

0

% from fats

In 250 g

% daily value




Sodium, Na

35mg

1.5%


Potassium, K

500mg

10.6%


Total Carbohydrates

44g

16%


Fiber

4g

14.3%


Sugars

27g

54%


Protein

3g

6%






Calcium, Ca

40mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU



Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Prune Juice

A typical serving 1 cup of Pure Prune Juice (250 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Prune Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Pure Prune Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Prune Juice depends on the ingredients exists in it. On average, 1 cup of Pure Prune Juice (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 44 grams of carbohydrates.

Pure Prune Juice contains approximately 4 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Pure Prune Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.