Beef jerky, Original, Family Size

Jack Link's

51.61

% from protein

30.97

% from carbs

30.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 520 mg
22.6%

Potassium, K 150 mg
3.2%

Total Carbohydrates 6 g
2.2%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.9 mg

Sugars, added 6 g

Beef jerky, Original, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Beef jerky, Original, Family Size?

A typical serving 1 oz (28 grams) of Beef jerky, Original, Family Size contains approximately 80 calories.

You can check the exact calorie content by logging Beef jerky, Original, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef jerky, Original, Family Size have?

The amount of fat in Beef jerky, Original, Family Size depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef jerky, Original, Family Size contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef jerky, Original, Family Size have?

The protein content in Beef jerky, Original, Family Size depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef jerky, Original, Family Size contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Beef jerky, Original, Family Size, Download Nutribit app for healthier you!

How much sugar does a Beef jerky, Original, Family Size have?

On average, 1 oz (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef jerky, Original, Family Size.

How Much carbohydrates (carbs) is in Beef jerky, Original, Family Size?

The amount of carbohydrates (carbs) in Beef jerky, Original, Family Size depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef jerky, Original, Family Size.

How Much Fiber is in Beef jerky, Original, Family Size?

Beef jerky, Original, Family Size contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef jerky, Original, Family Size for healthier you!

What vitamins and minerals are in a Beef jerky, Original, Family Size?

Beef jerky, Original, Family Size contains following minerals:

  • Beef jerky, Original, Family Size has 10mg of Calcium.
  • Beef jerky, Original, Family Size has 520mg of Sodium, Na.
  • Beef jerky, Original, Family Size has 150mg of Potassium, K.
  • Beef jerky, Original, Family Size has 0.9mg of Iron.

General

Does Beef jerky, Original, Family Size contain caffeine?

Beef jerky, Original, Family Size does not contain any caffeine.

Does Beef jerky, Original, Family Size contain alcohol?

Beef jerky, Original, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef jerky, Original, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef jerky, Original, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef jerky, Original, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef jerky, Original, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef jerky, Original, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef jerky, Original, Family Size for free?

Yes! Since Beef jerky, Original, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef jerky, Original, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Beef jerky, Original, Family Size and adds it to your daily hydration log. Simply log Beef jerky, Original, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef jerky, Original, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef jerky, Original, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef jerky, Original, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef jerky, Original, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef jerky, Original, Family Size

Protein in Beef jerky, Original, Family Size supports building and repairing tissues.

Builds and repairs tissues in Beef jerky, Original, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef jerky, Original, Family Size supports immune function.

Supports immune function in Beef jerky, Original, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef jerky, Original, Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef jerky, Original, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef jerky, Original, Family Size provides energy.

Provides energy in Beef jerky, Original, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef jerky, Original, Family Size supports muscle growth and strength.

Supports muscle growth and strength in Beef jerky, Original, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef jerky, Original, Family Size helps in weight management.

Helps in weight management in Beef jerky, Original, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef jerky, Original, Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef jerky, Original, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef jerky, Original, Family Size supports bone health.

Supports bone health in Beef jerky, Original, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef jerky, Original, Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Beef jerky, Original, Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Beef jerky, Original, Family Size regulates blood sugar levels.

Regulates blood sugar levels in Beef jerky, Original, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef jerky, Original, Family Size supports fluid balance.

Maintains Fluid Balance in Beef jerky, Original, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef jerky, Original, Family Size supports nerve function.

Supports Nerve Function in Beef jerky, Original, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef jerky, Original, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Beef jerky, Original, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef jerky, Original, Family Size supports muscle function.

Aids Muscle Function in Beef jerky, Original, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef jerky, Original, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Beef jerky, Original, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef jerky, Original, Family Size helps balance pH levels.

Balances pH Levels in Beef jerky, Original, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef jerky, Original, Family Size supports bone health.

Supports Bone Health in Beef jerky, Original, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef jerky, Original, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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