Almond & Coconut
Silk
4.08
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Almond & Coconut Nutrients FAQs
Nutrients
- Vitamin A:Almond & Coconut has 500 IU of Vitamin A.
- Almond & Coconut has 585mg of Calcium.
- Almond & Coconut has 170mg of Sodium, Na.
- Almond & Coconut has 0.36mg of Iron.
What is the calorie content of Almond & Coconut?
A typical serving 1 cup (240 grams) of Almond & Coconut contains approximately 50 calories.
You can check the exact calorie content by logging Almond & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond & Coconut have?
The amount of fat in Almond & Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Almond & Coconut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond & Coconut have?
The protein content in Almond & Coconut depends on the ingredients exists in it. On average, 1 cup (240 grams) of Almond & Coconut contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Almond & Coconut, Download Nutribit app for healthier you!
How much sugar does a Almond & Coconut have?
On average, 1 cup (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Coconut.
How Much carbohydrates (carbs) is in Almond & Coconut?
The amount of carbohydrates (carbs) in Almond & Coconut depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond & Coconut.
How Much Fiber is in Almond & Coconut?
Almond & Coconut contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Coconut for healthier you!
What vitamins and minerals are in a Almond & Coconut?
Vitamins in Almond & Coconut:
Almond & Coconut contains following minerals:
General
Does Almond & Coconut contain caffeine?
Almond & Coconut does not contain any caffeine.
Does Almond & Coconut contain alcohol?
Almond & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond & Coconut for free?
Yes! Since Almond & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Almond & Coconut and adds it to your daily hydration log. Simply log Almond & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond & Coconut
Calcium in Almond & Coconut supports bone health.
Calcium in Almond & Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almond & Coconut supports muscle function.
Calcium in Almond & Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almond & Coconut supports heart health.
Calcium in Almond & Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almond & Coconut supports nerve transmission.
Calcium in Almond & Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almond & Coconut supports blood clotting.
Calcium in Almond & Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almond & Coconut supports hormonal secretion.
Calcium in Almond & Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almond & Coconut supports weight management.
Calcium in Almond & Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almond & Coconut supports dental health.
Calcium in Almond & Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almond & Coconut supports blood pressure regulation.
Calcium in Almond & Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Almond & Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.