Wavy Potato Chips, Cheddar Sour Cream

Snyder of Berlin

Total Energy

280

kcal

36.88

% from carbs

5.67

% from protein

57.45

% from fats

In 53 g

% daily value


Total Fat

18g

27.7%


Saturated

3.5g

17.5%



Sodium, Na

485mg

21.1%



Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

26mg




Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wavy Potato Chips, Cheddar Sour Cream

A typical serving 30 chips of Wavy Potato Chips, Cheddar Sour Cream (53 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wavy Potato Chips, Cheddar Sour Cream depends on the ingredients and preparation method. On average, one serving 30 chips (53 grams) of Wavy Potato Chips, Cheddar Sour Cream contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wavy Potato Chips, Cheddar Sour Cream depends on the ingredients exists in it. On average, 30 chips of Wavy Potato Chips, Cheddar Sour Cream (about 53 grams) contains approximately 4 grams of protein.

On average, 30 chips (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 chips (about 53 grams) contains about 26 grams of carbohydrates.

Wavy Potato Chips, Cheddar Sour Cream contains approximately 2 grams of fiber in 30 chips (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 30 chips Wavy Potato Chips, Cheddar Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.