Organic Grade A Brown Eggs, Large

Eggland's Best

Total Energy

60

kcal

0

% from carbs

40

% from protein

60

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

170mg

56.7%

Sodium, Na

65mg

2.8%

Potassium, K

69mg

1.5%

Protein

6g

12%

Calcium, Ca

28mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Grade A Brown Eggs, Large

A typical serving 1 egg of Organic Grade A Brown Eggs, Large (50 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Grade A Brown Eggs, Large depends on the ingredients and preparation method. On average, one serving 1 egg (50 grams) of Organic Grade A Brown Eggs, Large contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Grade A Brown Eggs, Large depends on the ingredients exists in it. On average, 1 egg of Organic Grade A Brown Eggs, Large (about 50 grams) contains approximately 6 grams of protein.

On average, 1 egg (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 50 grams) contains about 0 grams of carbohydrates.

Organic Grade A Brown Eggs, Large contains approximately 0 grams of fiber in 1 egg (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 egg Organic Grade A Brown Eggs, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.