Nutritional Drink, Dark Chocolate

Boost

Total Energy

190

kcal

50.53

% from carbs

21.05

% from protein

28.42

% from fats

In 237 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Drink, Dark Chocolate

A typical serving 1 bottle of Nutritional Drink, Dark Chocolate (237 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Drink, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Nutritional Drink, Dark Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Drink, Dark Chocolate depends on the ingredients exists in it. On average, 1 bottle of Nutritional Drink, Dark Chocolate (about 237 grams) contains approximately 10 grams of protein.

On average, 1 bottle (about 237 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 237 grams) contains about 24 grams of carbohydrates.

Nutritional Drink, Dark Chocolate contains approximately 1 grams of fiber in 1 bottle (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Nutritional Drink, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.