Verry Vanilla Balanced Nutritional Drink

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33.51

% from protein

33.51

% from carbs

33.51

% from fat
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Nutrition Facts

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Serving size
In 237 g(237g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Potassium, K 282 mg
6%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Calcium 325 mg

Iron 4.5 mg

Sugars, added 4 g

Verry Vanilla Balanced Nutritional Drink Nutrients FAQs

Nutrients

What is the calorie content of Verry Vanilla Balanced Nutritional Drink?

A typical serving 1 carton (237 grams) of Verry Vanilla Balanced Nutritional Drink contains approximately 190 calories.

You can check the exact calorie content by logging Verry Vanilla Balanced Nutritional Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Verry Vanilla Balanced Nutritional Drink have?

The amount of fat in Verry Vanilla Balanced Nutritional Drink depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Verry Vanilla Balanced Nutritional Drink contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Verry Vanilla Balanced Nutritional Drink have?

The protein content in Verry Vanilla Balanced Nutritional Drink depends on the ingredients exists in it. On average, 1 carton (237 grams) of Verry Vanilla Balanced Nutritional Drink contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Verry Vanilla Balanced Nutritional Drink, Download Nutribit app for healthier you!

How much sugar does a Verry Vanilla Balanced Nutritional Drink have?

On average, 1 carton (237 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verry Vanilla Balanced Nutritional Drink.

How Much carbohydrates (carbs) is in Verry Vanilla Balanced Nutritional Drink?

The amount of carbohydrates (carbs) in Verry Vanilla Balanced Nutritional Drink depends on its serving size and preparation. On average, 1 carton (237 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Verry Vanilla Balanced Nutritional Drink.

How Much Fiber is in Verry Vanilla Balanced Nutritional Drink?

Verry Vanilla Balanced Nutritional Drink contains approximately 3 grams of fiber in 1 carton (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Verry Vanilla Balanced Nutritional Drink for healthier you!

What vitamins and minerals are in a Verry Vanilla Balanced Nutritional Drink?

Vitamins in Verry Vanilla Balanced Nutritional Drink:

  • Vitamin D:Verry Vanilla Balanced Nutritional Drink has 480 IU of Vitamin D.

Verry Vanilla Balanced Nutritional Drink contains following minerals:

  • Verry Vanilla Balanced Nutritional Drink has 325mg of Calcium.
  • Verry Vanilla Balanced Nutritional Drink has 210mg of Sodium, Na.
  • Verry Vanilla Balanced Nutritional Drink has 282mg of Potassium, K.
  • Verry Vanilla Balanced Nutritional Drink has 4.5mg of Iron.

General

Does Verry Vanilla Balanced Nutritional Drink contain caffeine?

Verry Vanilla Balanced Nutritional Drink does not contain any caffeine.

Does Verry Vanilla Balanced Nutritional Drink contain alcohol?

Verry Vanilla Balanced Nutritional Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Verry Vanilla Balanced Nutritional Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verry Vanilla Balanced Nutritional Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Verry Vanilla Balanced Nutritional Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Verry Vanilla Balanced Nutritional Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verry Vanilla Balanced Nutritional Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Verry Vanilla Balanced Nutritional Drink for free?

Yes! Since Verry Vanilla Balanced Nutritional Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Verry Vanilla Balanced Nutritional Drink with water tracking feature?

Nutribit automatically calculates the water content of Verry Vanilla Balanced Nutritional Drink and adds it to your daily hydration log. Simply log Verry Vanilla Balanced Nutritional Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Verry Vanilla Balanced Nutritional Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Verry Vanilla Balanced Nutritional Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Verry Vanilla Balanced Nutritional Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Verry Vanilla Balanced Nutritional Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Verry Vanilla Balanced Nutritional Drink

Protein and Vitamin D in Verry Vanilla Balanced Nutritional Drink supports bone health.

  • Protein in Verry Vanilla Balanced Nutritional Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Verry Vanilla Balanced Nutritional Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Verry Vanilla Balanced Nutritional Drink supports building and repairing tissues.

Builds and repairs tissues in Verry Vanilla Balanced Nutritional Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Verry Vanilla Balanced Nutritional Drink supports immune function.

Supports immune function in Verry Vanilla Balanced Nutritional Drink is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Verry Vanilla Balanced Nutritional Drink helps regulate enzymes and hormones.

Regulates enzymes and hormones in Verry Vanilla Balanced Nutritional Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Verry Vanilla Balanced Nutritional Drink provides energy.

Provides energy in Verry Vanilla Balanced Nutritional Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Verry Vanilla Balanced Nutritional Drink supports muscle growth and strength.

Supports muscle growth and strength in Verry Vanilla Balanced Nutritional Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Verry Vanilla Balanced Nutritional Drink helps in weight management.

Helps in weight management in Verry Vanilla Balanced Nutritional Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Verry Vanilla Balanced Nutritional Drink aids in the production of hemoglobin.

Aids in the production of hemoglobin in Verry Vanilla Balanced Nutritional Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Verry Vanilla Balanced Nutritional Drink improves skin, hair, and nails.

Improves skin, hair, and nails in Verry Vanilla Balanced Nutritional Drink is essential for the health and growth of hair, skin, and nails.

Protein in Verry Vanilla Balanced Nutritional Drink regulates blood sugar levels.

Regulates blood sugar levels in Verry Vanilla Balanced Nutritional Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Verry Vanilla Balanced Nutritional Drink boosts the immune system

Vitamin D in Verry Vanilla Balanced Nutritional Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Verry Vanilla Balanced Nutritional Drink improves muscle function

Vitamin D in Verry Vanilla Balanced Nutritional Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Verry Vanilla Balanced Nutritional Drink promotes cardiovascular health

Vitamin D in Verry Vanilla Balanced Nutritional Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Verry Vanilla Balanced Nutritional Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Verry Vanilla Balanced Nutritional Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Verry Vanilla Balanced Nutritional Drink supports mental health

Vitamin D in Verry Vanilla Balanced Nutritional Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Verry Vanilla Balanced Nutritional Drink aids in weight management

Studies suggest Vitamin D in Verry Vanilla Balanced Nutritional Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Verry Vanilla Balanced Nutritional Drink improves insulin sensitivity

Vitamin D in Verry Vanilla Balanced Nutritional Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Verry Vanilla Balanced Nutritional Drink supports prenatal health

Vitamin D in Verry Vanilla Balanced Nutritional Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Verry Vanilla Balanced Nutritional Drink supports bone health.

Calcium in Verry Vanilla Balanced Nutritional Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Verry Vanilla Balanced Nutritional Drink supports muscle function.

Calcium in Verry Vanilla Balanced Nutritional Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Verry Vanilla Balanced Nutritional Drink supports heart health.

Calcium in Verry Vanilla Balanced Nutritional Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Verry Vanilla Balanced Nutritional Drink supports nerve transmission.

Calcium in Verry Vanilla Balanced Nutritional Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Verry Vanilla Balanced Nutritional Drink supports blood clotting.

Calcium in Verry Vanilla Balanced Nutritional Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Verry Vanilla Balanced Nutritional Drink supports hormonal secretion.

Calcium in Verry Vanilla Balanced Nutritional Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Verry Vanilla Balanced Nutritional Drink supports weight management.

Calcium in Verry Vanilla Balanced Nutritional Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Verry Vanilla Balanced Nutritional Drink supports dental health.

Calcium in Verry Vanilla Balanced Nutritional Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Verry Vanilla Balanced Nutritional Drink supports blood pressure regulation.

Calcium in Verry Vanilla Balanced Nutritional Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 carton Verry Vanilla Balanced Nutritional Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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