Syntha-6 Edge, Sugar Cookie Flavor

BSN

Total Energy

150

kcal

15.84

% from carbs

63.37

% from protein

20.79

% from fats

In 36.5 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

130mg

5.7%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

24g

48%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syntha-6 Edge, Sugar Cookie Flavor

A typical serving 1 scoop of Syntha-6 Edge, Sugar Cookie Flavor (36.5 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syntha-6 Edge, Sugar Cookie Flavor depends on the ingredients and preparation method. On average, one serving 1 scoop (36.5 grams) of Syntha-6 Edge, Sugar Cookie Flavor contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syntha-6 Edge, Sugar Cookie Flavor depends on the ingredients exists in it. On average, 1 scoop of Syntha-6 Edge, Sugar Cookie Flavor (about 36.5 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 36.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 36.5 grams) contains about 6 grams of carbohydrates.

Syntha-6 Edge, Sugar Cookie Flavor contains approximately grams of fiber in 1 scoop (about 36.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Syntha-6 Edge, Sugar Cookie Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.