Syntha-6 Protein Powder Drink Mix

BSN

Total Energy

200

kcal

29.7

% from carbs

43.56

% from protein

26.73

% from fats

In 47.2 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

150mg

6.5%

Potassium, K

225mg

4.8%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syntha-6 Protein Powder Drink Mix

A typical serving 1 rounded scoop of Syntha-6 Protein Powder Drink Mix (47.2 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syntha-6 Protein Powder Drink Mix depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (47.2 grams) of Syntha-6 Protein Powder Drink Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syntha-6 Protein Powder Drink Mix depends on the ingredients exists in it. On average, 1 rounded scoop of Syntha-6 Protein Powder Drink Mix (about 47.2 grams) contains approximately 22 grams of protein.

On average, 1 rounded scoop (about 47.2 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 47.2 grams) contains about 15 grams of carbohydrates.

Syntha-6 Protein Powder Drink Mix contains approximately 5 grams of fiber in 1 rounded scoop (about 47.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 rounded scoop Syntha-6 Protein Powder Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.