Vanilla High Protein Shake

Body Fortress

88.15

% from protein

4.41

% from carbs

4.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
180
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 10 mg
3.3%

Sodium, Na 510 mg
22.2%

Potassium, K 160 mg
3.4%

Total Carbohydrates 2 g
0.7%

Sugars 0.5 g
1%

Protein 40 g
80%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 630 mg

Iron 0.3 mg

Sugars, added 0 g

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Vanilla High Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Vanilla High Protein Shake?

A typical serving 1 bottle (325 grams) of Vanilla High Protein Shake contains approximately 180 calories.

You can check the exact calorie content by logging Vanilla High Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla High Protein Shake have?

The amount of fat in Vanilla High Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Vanilla High Protein Shake contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla High Protein Shake have?

The protein content in Vanilla High Protein Shake depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Vanilla High Protein Shake contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla High Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Vanilla High Protein Shake have?

On average, 1 bottle (325 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla High Protein Shake.

How Much carbohydrates (carbs) is in Vanilla High Protein Shake?

The amount of carbohydrates (carbs) in Vanilla High Protein Shake depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla High Protein Shake.

How Much Fiber is in Vanilla High Protein Shake?

Vanilla High Protein Shake contains approximately 0 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla High Protein Shake for healthier you!

What vitamins and minerals are in a Vanilla High Protein Shake?

Vitamins in Vanilla High Protein Shake:

  • Vitamin D:Vanilla High Protein Shake has 8 IU of Vitamin D.

Vanilla High Protein Shake contains following minerals:

  • Vanilla High Protein Shake has 630mg of Calcium.
  • Vanilla High Protein Shake has 510mg of Sodium, Na.
  • Vanilla High Protein Shake has 160mg of Potassium, K.
  • Vanilla High Protein Shake has 0.3mg of Iron.

General

Does Vanilla High Protein Shake contain caffeine?

Vanilla High Protein Shake does not contain any caffeine.

Does Vanilla High Protein Shake contain alcohol?

Vanilla High Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla High Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla High Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla High Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla High Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla High Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla High Protein Shake for free?

Yes! Since Vanilla High Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla High Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Vanilla High Protein Shake and adds it to your daily hydration log. Simply log Vanilla High Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla High Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla High Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla High Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla High Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla High Protein Shake

Protein in Vanilla High Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Vanilla High Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla High Protein Shake supports immune function.

Supports immune function in Vanilla High Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla High Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla High Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla High Protein Shake provides energy.

Provides energy in Vanilla High Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla High Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Vanilla High Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla High Protein Shake helps in weight management.

Helps in weight management in Vanilla High Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla High Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla High Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla High Protein Shake supports bone health.

Supports bone health in Vanilla High Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla High Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla High Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla High Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Vanilla High Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vanilla High Protein Shake supports bone health.

Calcium in Vanilla High Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla High Protein Shake supports muscle function.

Calcium in Vanilla High Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla High Protein Shake supports heart health.

Calcium in Vanilla High Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla High Protein Shake supports nerve transmission.

Calcium in Vanilla High Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla High Protein Shake supports blood clotting.

Calcium in Vanilla High Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla High Protein Shake supports hormonal secretion.

Calcium in Vanilla High Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla High Protein Shake supports weight management.

Calcium in Vanilla High Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla High Protein Shake supports dental health.

Calcium in Vanilla High Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla High Protein Shake supports blood pressure regulation.

Calcium in Vanilla High Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vanilla High Protein Shake supports fluid balance.

Maintains Fluid Balance in Vanilla High Protein Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vanilla High Protein Shake supports nerve function.

Supports Nerve Function in Vanilla High Protein Shake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vanilla High Protein Shake helps regulate blood pressure.

Regulates Blood Pressure in Vanilla High Protein Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vanilla High Protein Shake supports muscle function.

Aids Muscle Function in Vanilla High Protein Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vanilla High Protein Shake aids nutrient absorption.

Improves Nutrient Absorption in Vanilla High Protein Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vanilla High Protein Shake helps balance pH levels.

Balances pH Levels in Vanilla High Protein Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vanilla High Protein Shake supports bone health.

Supports Bone Health in Vanilla High Protein Shake helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Vanilla High Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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