Vanilla Shake Whey Protein

Dymatize

Total Energy

180

kcal

13.68

% from carbs

68.38

% from protein

17.95

% from fats

In 44 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

110mg

36.7%

Sodium, Na

210mg

9.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

30g

60%

Calcium, Ca

190mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake Whey Protein

A typical serving 2 scoops of Vanilla Shake Whey Protein (44 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake Whey Protein depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Vanilla Shake Whey Protein contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake Whey Protein depends on the ingredients exists in it. On average, 2 scoops of Vanilla Shake Whey Protein (about 44 grams) contains approximately 30 grams of protein.

On average, 2 scoops (about 44 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 44 grams) contains about 6 grams of carbohydrates.

Vanilla Shake Whey Protein contains approximately 0 grams of fiber in 2 scoops (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Vanilla Shake Whey Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.