Vanilla Shake Whey Protein

Dymatize

68.38

% from protein

13.68

% from carbs

13.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 105 mg
4.6%

Potassium, K 125 mg
2.7%

Total Carbohydrates 3 g
1.1%

Sugars 2.5 g
5%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 95 mg

Iron 0.2 mg

Sugars, added 0 g

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Vanilla Shake Whey Protein Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Shake Whey Protein?

A typical serving 2 scoops (44 grams) of Vanilla Shake Whey Protein contains approximately 180 calories.

You can check the exact calorie content by logging Vanilla Shake Whey Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Shake Whey Protein have?

The amount of fat in Vanilla Shake Whey Protein depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Vanilla Shake Whey Protein contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Shake Whey Protein have?

The protein content in Vanilla Shake Whey Protein depends on the ingredients exists in it. On average, 2 scoops (44 grams) of Vanilla Shake Whey Protein contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Shake Whey Protein, Download Nutribit app for healthier you!

How much sugar does a Vanilla Shake Whey Protein have?

On average, 2 scoops (44 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Shake Whey Protein.

How Much carbohydrates (carbs) is in Vanilla Shake Whey Protein?

The amount of carbohydrates (carbs) in Vanilla Shake Whey Protein depends on its serving size and preparation. On average, 2 scoops (44 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Shake Whey Protein.

How Much Fiber is in Vanilla Shake Whey Protein?

Vanilla Shake Whey Protein contains approximately 0 grams of fiber in 2 scoops (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Shake Whey Protein for healthier you!

What vitamins and minerals are in a Vanilla Shake Whey Protein?

Vanilla Shake Whey Protein contains following minerals:

  • Vanilla Shake Whey Protein has 190mg of Calcium.
  • Vanilla Shake Whey Protein has 210mg of Sodium, Na.
  • Vanilla Shake Whey Protein has 250mg of Potassium, K.
  • Vanilla Shake Whey Protein has 0.4mg of Iron.

General

Does Vanilla Shake Whey Protein contain caffeine?

Vanilla Shake Whey Protein does not contain any caffeine.

Does Vanilla Shake Whey Protein contain alcohol?

Vanilla Shake Whey Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Shake Whey Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Shake Whey Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Shake Whey Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Shake Whey Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Shake Whey Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Shake Whey Protein for free?

Yes! Since Vanilla Shake Whey Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Shake Whey Protein with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Shake Whey Protein and adds it to your daily hydration log. Simply log Vanilla Shake Whey Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Shake Whey Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Shake Whey Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Shake Whey Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Shake Whey Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Shake Whey Protein

Protein in Vanilla Shake Whey Protein supports building and repairing tissues.

Builds and repairs tissues in Vanilla Shake Whey Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Shake Whey Protein supports immune function.

Supports immune function in Vanilla Shake Whey Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Shake Whey Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Shake Whey Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Shake Whey Protein provides energy.

Provides energy in Vanilla Shake Whey Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Shake Whey Protein supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Shake Whey Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Shake Whey Protein helps in weight management.

Helps in weight management in Vanilla Shake Whey Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Shake Whey Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Shake Whey Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Shake Whey Protein supports bone health.

Supports bone health in Vanilla Shake Whey Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Shake Whey Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Shake Whey Protein is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Shake Whey Protein regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Shake Whey Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vanilla Shake Whey Protein supports bone health.

Calcium in Vanilla Shake Whey Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Shake Whey Protein supports muscle function.

Calcium in Vanilla Shake Whey Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Shake Whey Protein supports heart health.

Calcium in Vanilla Shake Whey Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Shake Whey Protein supports nerve transmission.

Calcium in Vanilla Shake Whey Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Shake Whey Protein supports blood clotting.

Calcium in Vanilla Shake Whey Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Shake Whey Protein supports hormonal secretion.

Calcium in Vanilla Shake Whey Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Shake Whey Protein supports weight management.

Calcium in Vanilla Shake Whey Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Shake Whey Protein supports dental health.

Calcium in Vanilla Shake Whey Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Shake Whey Protein supports blood pressure regulation.

Calcium in Vanilla Shake Whey Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Vanilla Shake Whey Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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