Protein Drink, Blueberry Pomegranate

Ensure

17.78

% from protein

82.22

% from carbs

82.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
18
% Daily value*

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Total Carbohydrates 3.7 g
1.3%

Sugars 1.8 g
3.6%

Protein 0.8 g
1.6%

Vitamin A 150 IU

Vitamin C 0 mg

Calcium 5.2 mg

Iron 0.3 mg

Protein Drink, Blueberry Pomegranate Nutrients FAQs

Nutrients

What is the calorie content of Protein Drink, Blueberry Pomegranate?

A typical serving 10 fl oz (296 grams) of Protein Drink, Blueberry Pomegranate contains approximately 180 calories.

You can check the exact calorie content by logging Protein Drink, Blueberry Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Drink, Blueberry Pomegranate have?

The amount of fat in Protein Drink, Blueberry Pomegranate depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Protein Drink, Blueberry Pomegranate contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Drink, Blueberry Pomegranate have?

The protein content in Protein Drink, Blueberry Pomegranate depends on the ingredients exists in it. On average, 10 fl oz (296 grams) of Protein Drink, Blueberry Pomegranate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Drink, Blueberry Pomegranate, Download Nutribit app for healthier you!

How much sugar does a Protein Drink, Blueberry Pomegranate have?

On average, 10 fl oz (296 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Drink, Blueberry Pomegranate.

How Much carbohydrates (carbs) is in Protein Drink, Blueberry Pomegranate?

The amount of carbohydrates (carbs) in Protein Drink, Blueberry Pomegranate depends on its serving size and preparation. On average, 10 fl oz (296 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Drink, Blueberry Pomegranate.

How Much Fiber is in Protein Drink, Blueberry Pomegranate?

Protein Drink, Blueberry Pomegranate contains approximately 0 grams of fiber in 10 fl oz (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Drink, Blueberry Pomegranate for healthier you!

What vitamins and minerals are in a Protein Drink, Blueberry Pomegranate?

Vitamins in Protein Drink, Blueberry Pomegranate:

  • Vitamin A:Protein Drink, Blueberry Pomegranate has 1500 IU of Vitamin A.

Protein Drink, Blueberry Pomegranate contains following minerals:

  • Protein Drink, Blueberry Pomegranate has 52mg of Calcium.
  • Protein Drink, Blueberry Pomegranate has 45mg of Sodium, Na.
  • Protein Drink, Blueberry Pomegranate has 2.7mg of Iron.

General

Does Protein Drink, Blueberry Pomegranate contain caffeine?

Protein Drink, Blueberry Pomegranate does not contain any caffeine.

Does Protein Drink, Blueberry Pomegranate contain alcohol?

Protein Drink, Blueberry Pomegranate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Drink, Blueberry Pomegranate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Drink, Blueberry Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Drink, Blueberry Pomegranate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Drink, Blueberry Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Drink, Blueberry Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Drink, Blueberry Pomegranate for free?

Yes! Since Protein Drink, Blueberry Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Drink, Blueberry Pomegranate with water tracking feature?

Nutribit automatically calculates the water content of Protein Drink, Blueberry Pomegranate and adds it to your daily hydration log. Simply log Protein Drink, Blueberry Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Drink, Blueberry Pomegranate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Drink, Blueberry Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Drink, Blueberry Pomegranate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Drink, Blueberry Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Drink, Blueberry Pomegranate

Protein and Vitamin A in Protein Drink, Blueberry Pomegranate supports bone health.

  • Protein in Protein Drink, Blueberry Pomegranate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Drink, Blueberry Pomegranate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Protein Drink, Blueberry Pomegranate supports building and repairing tissues.

Builds and repairs tissues in Protein Drink, Blueberry Pomegranate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Drink, Blueberry Pomegranate supports immune function.

Supports immune function in Protein Drink, Blueberry Pomegranate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Drink, Blueberry Pomegranate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Drink, Blueberry Pomegranate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Drink, Blueberry Pomegranate provides energy.

Provides energy in Protein Drink, Blueberry Pomegranate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Drink, Blueberry Pomegranate supports muscle growth and strength.

Supports muscle growth and strength in Protein Drink, Blueberry Pomegranate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Drink, Blueberry Pomegranate helps in weight management.

Helps in weight management in Protein Drink, Blueberry Pomegranate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Drink, Blueberry Pomegranate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Drink, Blueberry Pomegranate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Drink, Blueberry Pomegranate improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Drink, Blueberry Pomegranate is essential for the health and growth of hair, skin, and nails.

Protein in Protein Drink, Blueberry Pomegranate regulates blood sugar levels.

Regulates blood sugar levels in Protein Drink, Blueberry Pomegranate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Drink, Blueberry Pomegranate supports eye health.

Vitamin A in Protein Drink, Blueberry Pomegranate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Drink, Blueberry Pomegranate boosts immune function.

Vitamin A in Protein Drink, Blueberry Pomegranate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Drink, Blueberry Pomegranate promotes healthy skin.

Vitamin A in Protein Drink, Blueberry Pomegranate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Drink, Blueberry Pomegranate enhances reproductive health.

Vitamin A in Protein Drink, Blueberry Pomegranate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Drink, Blueberry Pomegranate reduces the risk of certain cancers.

Vitamin A in Protein Drink, Blueberry Pomegranate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Drink, Blueberry Pomegranate promotes healthy development during pregnancy.

Vitamin A in Protein Drink, Blueberry Pomegranate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Drink, Blueberry Pomegranate maintains healthy mucous membranes.

Vitamin A in Protein Drink, Blueberry Pomegranate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Drink, Blueberry Pomegranate improves wound healing.

Vitamin A in Protein Drink, Blueberry Pomegranate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Drink, Blueberry Pomegranate may reduce the risk of macular degeneration.

Vitamin A in Protein Drink, Blueberry Pomegranate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 10 fl oz Protein Drink, Blueberry Pomegranate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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