Whole Food Dietary Supplement
Garden of Life
59.89
% from protein25.67
% from carbs25.67
% from fatNutrition Facts
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Whole Food Dietary Supplement Nutrients FAQs
Nutrients
- Vitamin A:Whole Food Dietary Supplement has 1500 IU of Vitamin A.
- Vitamin C:Whole Food Dietary Supplement has 3.6 mg of Vitamin C.
- Whole Food Dietary Supplement has 52mg of Calcium.
- Whole Food Dietary Supplement has 35mg of Sodium, Na.
- Whole Food Dietary Supplement has 1.08mg of Iron.
What is the calorie content of Whole Food Dietary Supplement?
A typical serving 1 packet (45 grams) of Whole Food Dietary Supplement contains approximately 190 calories.
You can check the exact calorie content by logging Whole Food Dietary Supplement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Food Dietary Supplement have?
The amount of fat in Whole Food Dietary Supplement depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Whole Food Dietary Supplement contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Food Dietary Supplement have?
The protein content in Whole Food Dietary Supplement depends on the ingredients exists in it. On average, 1 packet (45 grams) of Whole Food Dietary Supplement contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Food Dietary Supplement, Download Nutribit app for healthier you!
How much sugar does a Whole Food Dietary Supplement have?
On average, 1 packet (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Food Dietary Supplement.
How Much carbohydrates (carbs) is in Whole Food Dietary Supplement?
The amount of carbohydrates (carbs) in Whole Food Dietary Supplement depends on its serving size and preparation. On average, 1 packet (45 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Food Dietary Supplement.
How Much Fiber is in Whole Food Dietary Supplement?
Whole Food Dietary Supplement contains approximately 6 grams of fiber in 1 packet (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Food Dietary Supplement for healthier you!
What vitamins and minerals are in a Whole Food Dietary Supplement?
Vitamins in Whole Food Dietary Supplement:
Whole Food Dietary Supplement contains following minerals:
General
Does Whole Food Dietary Supplement contain caffeine?
Whole Food Dietary Supplement does not contain any caffeine.
Does Whole Food Dietary Supplement contain alcohol?
Whole Food Dietary Supplement does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Food Dietary Supplement?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Food Dietary Supplement and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Food Dietary Supplement quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Food Dietary Supplement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Food Dietary Supplement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Food Dietary Supplement for free?
Yes absolutely, Since Whole Food Dietary Supplement does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Food Dietary Supplement with water tracking feature?
Whole Food Dietary Supplement does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Food Dietary Supplement as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Food Dietary Supplement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Food Dietary Supplement nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Food Dietary Supplement data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Food Dietary Supplement
Protein and Vitamin A in Whole Food Dietary Supplement supports bone health.
Protein in Whole Food Dietary Supplement plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whole Food Dietary Supplement contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Whole Food Dietary Supplement supports building and repairing tissues.
Builds and repairs tissues in Whole Food Dietary Supplement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Food Dietary Supplement supports immune function.
Supports immune function in Whole Food Dietary Supplement is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Food Dietary Supplement helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Food Dietary Supplement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Food Dietary Supplement provides energy.
Provides energy in Whole Food Dietary Supplement can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Food Dietary Supplement supports muscle growth and strength.
Supports muscle growth and strength in Whole Food Dietary Supplement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Food Dietary Supplement helps in weight management.
Helps in weight management in Whole Food Dietary Supplement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Food Dietary Supplement aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Food Dietary Supplement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Food Dietary Supplement improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Food Dietary Supplement is essential for the health and growth of hair, skin, and nails.
Protein in Whole Food Dietary Supplement regulates blood sugar levels.
Regulates blood sugar levels in Whole Food Dietary Supplement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Food Dietary Supplement supports digestion.
Fiber in Whole Food Dietary Supplement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Food Dietary Supplement supports heart health.
Soluble fiber in Whole Food Dietary Supplement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Food Dietary Supplement aids in weight management.
Fiber-rich foods in Whole Food Dietary Supplement increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Food Dietary Supplement regulates blood sugar.
Fiber in Whole Food Dietary Supplement helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Food Dietary Supplement promotes gut health.
Fiber in Whole Food Dietary Supplement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Food Dietary Supplement lowers the risk of colon cancer.
A high-fiber diet from Whole Food Dietary Supplement is linked to a reduced risk of colon cancer.
Fiber in Whole Food Dietary Supplement improves skin health.
Fiber in Whole Food Dietary Supplement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Food Dietary Supplement helps lower blood pressure.
Adequate fiber in Whole Food Dietary Supplement may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Food Dietary Supplement boosts immune function.
Fiber in Whole Food Dietary Supplement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Food Dietary Supplement reduces the risk of type 2 diabetes.
Fiber in Whole Food Dietary Supplement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Whole Food Dietary Supplement supports eye health.
Vitamin A in Whole Food Dietary Supplement is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whole Food Dietary Supplement boosts immune function.
Vitamin A in Whole Food Dietary Supplement helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whole Food Dietary Supplement promotes healthy skin.
Vitamin A in Whole Food Dietary Supplement supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whole Food Dietary Supplement enhances reproductive health.
Vitamin A in Whole Food Dietary Supplement plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whole Food Dietary Supplement reduces the risk of certain cancers.
Vitamin A in Whole Food Dietary Supplement helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whole Food Dietary Supplement promotes healthy development during pregnancy.
Vitamin A in Whole Food Dietary Supplement is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whole Food Dietary Supplement maintains healthy mucous membranes.
Vitamin A in Whole Food Dietary Supplement helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whole Food Dietary Supplement improves wound healing.
Vitamin A in Whole Food Dietary Supplement promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whole Food Dietary Supplement may reduce the risk of macular degeneration.
Vitamin A in Whole Food Dietary Supplement, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Whole Food Dietary Supplement
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.