Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor

MHP

Total Energy

190

kcal

16.62

% from carbs

62.34

% from protein

21.04

% from fats

In 250 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

460mg

20%

Total Carbohydrates

8g

2.9%

Protein

30g

60%

Calcium, Ca

650mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor

A typical serving 1 can of Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor (250 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 can (250 grams) of Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor depends on the ingredients exists in it. On average, 1 can of Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor (about 250 grams) contains approximately 30 grams of protein.

On average, 1 can (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 250 grams) contains about 8 grams of carbohydrates.

Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor contains approximately 0 grams of fiber in 1 can (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 can Power Pak Pudding High Protein Pudding, Delicious All Natural Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.