Platinum Casein, Strawberry Shortcake

MuscleTech

Total Energy

110

kcal

7.37

% from carbs

88.48

% from protein

4.15

% from fats

In 30 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

150mg

6.5%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

741mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Platinum Casein, Strawberry Shortcake

A typical serving 2 heaping tablespoons of Platinum Casein, Strawberry Shortcake (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Platinum Casein, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 2 heaping tablespoons (30 grams) of Platinum Casein, Strawberry Shortcake contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Platinum Casein, Strawberry Shortcake depends on the ingredients exists in it. On average, 2 heaping tablespoons of Platinum Casein, Strawberry Shortcake (about 30 grams) contains approximately 24 grams of protein.

On average, 2 heaping tablespoons (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping tablespoons (about 30 grams) contains about 2 grams of carbohydrates.

Platinum Casein, Strawberry Shortcake contains approximately grams of fiber in 2 heaping tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 heaping tablespoons Platinum Casein, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.