Premium Protein Shake, Milk Chocolate

MuscleTech

85.91

% from protein

8.05

% from carbs

8.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
13.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Cholesterol 2.3 mg
0.8%

Sodium, Na 16.4 mg
0.7%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.6%

Protein 2.9 g
5.8%

Vitamin A 68.2 IU

Vitamin D 10.9 IU

Vitamin D (D2 + D3) 0.3 UG

Vitamin C 0.8 mg

Calcium 94.5 mg

Iron 0.3 mg

Premium Protein Shake, Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Premium Protein Shake, Milk Chocolate?

A typical serving 11 fl oz (325 grams) of Premium Protein Shake, Milk Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Premium Protein Shake, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Protein Shake, Milk Chocolate have?

The amount of fat in Premium Protein Shake, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Premium Protein Shake, Milk Chocolate contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Protein Shake, Milk Chocolate have?

The protein content in Premium Protein Shake, Milk Chocolate depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Premium Protein Shake, Milk Chocolate contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Protein Shake, Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Premium Protein Shake, Milk Chocolate have?

On average, 11 fl oz (325 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Protein Shake, Milk Chocolate.

How Much carbohydrates (carbs) is in Premium Protein Shake, Milk Chocolate?

The amount of carbohydrates (carbs) in Premium Protein Shake, Milk Chocolate depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Protein Shake, Milk Chocolate.

How Much Fiber is in Premium Protein Shake, Milk Chocolate?

Premium Protein Shake, Milk Chocolate contains approximately 2 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Protein Shake, Milk Chocolate for healthier you!

What vitamins and minerals are in a Premium Protein Shake, Milk Chocolate?

Vitamins in Premium Protein Shake, Milk Chocolate:

  • Vitamin A:Premium Protein Shake, Milk Chocolate has 750 IU of Vitamin A.
  • Vitamin C:Premium Protein Shake, Milk Chocolate has 9 mg of Vitamin C.
  • Vitamin D:Premium Protein Shake, Milk Chocolate has 120 IU of Vitamin D.

Premium Protein Shake, Milk Chocolate contains following minerals:

  • Premium Protein Shake, Milk Chocolate has 1040mg of Calcium.
  • Premium Protein Shake, Milk Chocolate has 180mg of Sodium, Na.
  • Premium Protein Shake, Milk Chocolate has 3.6mg of Iron.

General

Does Premium Protein Shake, Milk Chocolate contain caffeine?

Premium Protein Shake, Milk Chocolate does not contain any caffeine.

Does Premium Protein Shake, Milk Chocolate contain alcohol?

Premium Protein Shake, Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Protein Shake, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Protein Shake, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Protein Shake, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Protein Shake, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Protein Shake, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Protein Shake, Milk Chocolate for free?

Yes absolutely, Since Premium Protein Shake, Milk Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Protein Shake, Milk Chocolate with water tracking feature?

Premium Protein Shake, Milk Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Premium Protein Shake, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Protein Shake, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Protein Shake, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Protein Shake, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Protein Shake, Milk Chocolate

Protein, Vitamin A and Vitamin D in Premium Protein Shake, Milk Chocolate supports bone health.

  • Protein in Premium Protein Shake, Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Premium Protein Shake, Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Premium Protein Shake, Milk Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Premium Protein Shake, Milk Chocolate supports building and repairing tissues.

Builds and repairs tissues in Premium Protein Shake, Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Protein Shake, Milk Chocolate supports immune function.

Supports immune function in Premium Protein Shake, Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Protein Shake, Milk Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Protein Shake, Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Protein Shake, Milk Chocolate provides energy.

Provides energy in Premium Protein Shake, Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Protein Shake, Milk Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Premium Protein Shake, Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Protein Shake, Milk Chocolate helps in weight management.

Helps in weight management in Premium Protein Shake, Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Protein Shake, Milk Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Protein Shake, Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Protein Shake, Milk Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Protein Shake, Milk Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Premium Protein Shake, Milk Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Premium Protein Shake, Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Premium Protein Shake, Milk Chocolate supports eye health.

Vitamin A in Premium Protein Shake, Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Premium Protein Shake, Milk Chocolate boosts immune function.

Vitamin A in Premium Protein Shake, Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Premium Protein Shake, Milk Chocolate promotes healthy skin.

Vitamin A in Premium Protein Shake, Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Premium Protein Shake, Milk Chocolate enhances reproductive health.

Vitamin A in Premium Protein Shake, Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Premium Protein Shake, Milk Chocolate reduces the risk of certain cancers.

Vitamin A in Premium Protein Shake, Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Premium Protein Shake, Milk Chocolate promotes healthy development during pregnancy.

Vitamin A in Premium Protein Shake, Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Premium Protein Shake, Milk Chocolate maintains healthy mucous membranes.

Vitamin A in Premium Protein Shake, Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Premium Protein Shake, Milk Chocolate improves wound healing.

Vitamin A in Premium Protein Shake, Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Premium Protein Shake, Milk Chocolate may reduce the risk of macular degeneration.

Vitamin A in Premium Protein Shake, Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Premium Protein Shake, Milk Chocolate boosts the immune system

Vitamin D in Premium Protein Shake, Milk Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Premium Protein Shake, Milk Chocolate improves muscle function

Vitamin D in Premium Protein Shake, Milk Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Premium Protein Shake, Milk Chocolate promotes cardiovascular health

Vitamin D in Premium Protein Shake, Milk Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Premium Protein Shake, Milk Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Premium Protein Shake, Milk Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Premium Protein Shake, Milk Chocolate supports mental health

Vitamin D in Premium Protein Shake, Milk Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Premium Protein Shake, Milk Chocolate aids in weight management

Studies suggest Vitamin D in Premium Protein Shake, Milk Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Premium Protein Shake, Milk Chocolate improves insulin sensitivity

Vitamin D in Premium Protein Shake, Milk Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Premium Protein Shake, Milk Chocolate supports prenatal health

Vitamin D in Premium Protein Shake, Milk Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Premium Protein Shake, Milk Chocolate supports bone health.

Calcium in Premium Protein Shake, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Premium Protein Shake, Milk Chocolate supports muscle function.

Calcium in Premium Protein Shake, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Premium Protein Shake, Milk Chocolate supports heart health.

Calcium in Premium Protein Shake, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Premium Protein Shake, Milk Chocolate supports nerve transmission.

Calcium in Premium Protein Shake, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Premium Protein Shake, Milk Chocolate supports blood clotting.

Calcium in Premium Protein Shake, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Premium Protein Shake, Milk Chocolate supports hormonal secretion.

Calcium in Premium Protein Shake, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Premium Protein Shake, Milk Chocolate supports weight management.

Calcium in Premium Protein Shake, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Premium Protein Shake, Milk Chocolate supports dental health.

Calcium in Premium Protein Shake, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Premium Protein Shake, Milk Chocolate supports blood pressure regulation.

Calcium in Premium Protein Shake, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 11 fl oz Premium Protein Shake, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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