Chocolate Shake, Platinum Hydro Builder

Optimum Nutrition

Total Energy

180

kcal

18.34

% from carbs

68.77

% from protein

12.89

% from fats

In 52 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Platinum Hydro Builder

A typical serving 1 scoop of Chocolate Shake, Platinum Hydro Builder (52 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Platinum Hydro Builder depends on the ingredients and preparation method. On average, one serving 1 scoop (52 grams) of Chocolate Shake, Platinum Hydro Builder contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Platinum Hydro Builder depends on the ingredients exists in it. On average, 1 scoop of Chocolate Shake, Platinum Hydro Builder (about 52 grams) contains approximately 30 grams of protein.

On average, 1 scoop (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 52 grams) contains about 8 grams of carbohydrates.

Chocolate Shake, Platinum Hydro Builder contains approximately 2 grams of fiber in 1 scoop (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 scoop Chocolate Shake, Platinum Hydro Builder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.