Vanilla Ice Cream, Protein Powder Drink Mix

Optimum Nutrition

Total Energy

123

kcal

10.26

% from carbs

82.05

% from protein

7.69

% from fats

In 29.4 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

130mg

5.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Ice Cream, Protein Powder Drink Mix

A typical serving 1 rounded scoop of Vanilla Ice Cream, Protein Powder Drink Mix (29.4 grams) contains approximately 123 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Ice Cream, Protein Powder Drink Mix depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (29.4 grams) of Vanilla Ice Cream, Protein Powder Drink Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Ice Cream, Protein Powder Drink Mix depends on the ingredients exists in it. On average, 1 rounded scoop of Vanilla Ice Cream, Protein Powder Drink Mix (about 29.4 grams) contains approximately 24 grams of protein.

On average, 1 rounded scoop (about 29.4 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 29.4 grams) contains about 3 grams of carbohydrates.

Vanilla Ice Cream, Protein Powder Drink Mix contains approximately grams of fiber in 1 rounded scoop (about 29.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 1 rounded scoop Vanilla Ice Cream, Protein Powder Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.