Whey Shake
Syntrax
73.02
% from protein12.7
% from carbs12.7
% from fatNutrition Facts
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Whey Shake Nutrients FAQs
Nutrients
- Whey Shake has 80mg of Calcium.
- Whey Shake has 150mg of Sodium, Na.
- Whey Shake has 190mg of Potassium, K.
- Whey Shake has 0.72mg of Iron.
What is the calorie content of Whey Shake?
A typical serving 1 level scoop (32 grams) of Whey Shake contains approximately 120 calories.
You can check the exact calorie content by logging Whey Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Shake have?
The amount of fat in Whey Shake depends on the ingredients and preparation method. On average, one serving 1 level scoop (32 grams) of Whey Shake contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Shake have?
The protein content in Whey Shake depends on the ingredients exists in it. On average, 1 level scoop (32 grams) of Whey Shake contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Shake, Download Nutribit app for healthier you!
How much sugar does a Whey Shake have?
On average, 1 level scoop (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Shake.
How Much carbohydrates (carbs) is in Whey Shake?
The amount of carbohydrates (carbs) in Whey Shake depends on its serving size and preparation. On average, 1 level scoop (32 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Shake.
How Much Fiber is in Whey Shake?
Whey Shake contains approximately 1 grams of fiber in 1 level scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Shake for healthier you!
What vitamins and minerals are in a Whey Shake?
Whey Shake contains following minerals:
General
Does Whey Shake contain caffeine?
Whey Shake does not contain any caffeine.
Does Whey Shake contain alcohol?
Whey Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Shake for free?
Yes! Since Whey Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Shake with water tracking feature?
Nutribit automatically calculates the water content of Whey Shake and adds it to your daily hydration log. Simply log Whey Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Shake
Protein in Whey Shake supports building and repairing tissues.
Builds and repairs tissues in Whey Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Shake supports immune function.
Supports immune function in Whey Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Shake provides energy.
Provides energy in Whey Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Shake supports muscle growth and strength.
Supports muscle growth and strength in Whey Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Shake helps in weight management.
Helps in weight management in Whey Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Shake supports bone health.
Supports bone health in Whey Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Shake is essential for the health and growth of hair, skin, and nails.
Protein in Whey Shake regulates blood sugar levels.
Regulates blood sugar levels in Whey Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 level scoop Whey Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.