Grab Nuts Roasted Almonds

Oishi

14.97

% from protein

12.83

% from carbs

12.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
180
% Daily value*
Total Fat 15 g
23.1%
Saturated 1 g
5%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 6 g
2.2%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Grab Nuts Roasted Almonds Nutrients FAQs

Nutrients

What is the calorie content of Grab Nuts Roasted Almonds?

A typical serving 1 serving (30 grams) of Grab Nuts Roasted Almonds contains approximately 180 calories.

You can check the exact calorie content by logging Grab Nuts Roasted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grab Nuts Roasted Almonds have?

The amount of fat in Grab Nuts Roasted Almonds depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Grab Nuts Roasted Almonds contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grab Nuts Roasted Almonds have?

The protein content in Grab Nuts Roasted Almonds depends on the ingredients exists in it. On average, 1 serving (30 grams) of Grab Nuts Roasted Almonds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Grab Nuts Roasted Almonds, Download Nutribit app for healthier you!

How much sugar does a Grab Nuts Roasted Almonds have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grab Nuts Roasted Almonds.

How Much carbohydrates (carbs) is in Grab Nuts Roasted Almonds?

The amount of carbohydrates (carbs) in Grab Nuts Roasted Almonds depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grab Nuts Roasted Almonds.

How Much Fiber is in Grab Nuts Roasted Almonds?

Grab Nuts Roasted Almonds contains approximately 5 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grab Nuts Roasted Almonds for healthier you!

What vitamins and minerals are in a Grab Nuts Roasted Almonds?

Grab Nuts Roasted Almonds contains following minerals:

  • Grab Nuts Roasted Almonds has 85mg of Sodium, Na.

General

Does Grab Nuts Roasted Almonds contain caffeine?

Grab Nuts Roasted Almonds does not contain any caffeine.

Does Grab Nuts Roasted Almonds contain alcohol?

Grab Nuts Roasted Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grab Nuts Roasted Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grab Nuts Roasted Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grab Nuts Roasted Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grab Nuts Roasted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grab Nuts Roasted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grab Nuts Roasted Almonds for free?

Yes! Since Grab Nuts Roasted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grab Nuts Roasted Almonds with water tracking feature?

Nutribit automatically calculates the water content of Grab Nuts Roasted Almonds and adds it to your daily hydration log. Simply log Grab Nuts Roasted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grab Nuts Roasted Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grab Nuts Roasted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grab Nuts Roasted Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grab Nuts Roasted Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grab Nuts Roasted Almonds

Fiber in Grab Nuts Roasted Almonds supports digestion.

Fiber in Grab Nuts Roasted Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grab Nuts Roasted Almonds supports heart health.

Soluble fiber in Grab Nuts Roasted Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grab Nuts Roasted Almonds aids in weight management.

Fiber-rich foods in Grab Nuts Roasted Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grab Nuts Roasted Almonds regulates blood sugar.

Fiber in Grab Nuts Roasted Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grab Nuts Roasted Almonds promotes gut health.

Fiber in Grab Nuts Roasted Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grab Nuts Roasted Almonds lowers the risk of colon cancer.

A high-fiber diet from Grab Nuts Roasted Almonds is linked to a reduced risk of colon cancer.

Fiber in Grab Nuts Roasted Almonds improves skin health.

Fiber in Grab Nuts Roasted Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grab Nuts Roasted Almonds helps lower blood pressure.

Adequate fiber in Grab Nuts Roasted Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grab Nuts Roasted Almonds boosts immune function.

Fiber in Grab Nuts Roasted Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grab Nuts Roasted Almonds reduces the risk of type 2 diabetes.

Fiber in Grab Nuts Roasted Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Grab Nuts Roasted Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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