Cafe Latte, Mild Lower Sugar

Maeil

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
130
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 115 mg
5%
Potassium, K 310 mg
6.6%
Total Carbohydrates 15 g
5.5%
Fiber 0.5 g
1.8%
Sugars 14 g
28%
Protein 5 g
10%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 140 mg
Iron 1.2 mg
Sugars, added 8 g

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Cafe Latte, Mild Lower Sugar Nutrients FAQs

Nutrients

What is the calorie content of Cafe Latte, Mild Lower Sugar?

A typical serving 1 cup (220 grams) of Cafe Latte, Mild Lower Sugar contains approximately 130 calories.

You can check the exact calorie content by logging Cafe Latte, Mild Lower Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Latte, Mild Lower Sugar have?

The amount of fat in Cafe Latte, Mild Lower Sugar depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Cafe Latte, Mild Lower Sugar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Latte, Mild Lower Sugar have?

The protein content in Cafe Latte, Mild Lower Sugar depends on the ingredients exists in it. On average, 1 cup (220 grams) of Cafe Latte, Mild Lower Sugar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Latte, Mild Lower Sugar, Download Nutribit app for healthier you!

How much sugar does a Cafe Latte, Mild Lower Sugar have?

On average, 1 cup (220 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Latte, Mild Lower Sugar.

How Much carbohydrates (carbs) is in Cafe Latte, Mild Lower Sugar?

The amount of carbohydrates (carbs) in Cafe Latte, Mild Lower Sugar depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Latte, Mild Lower Sugar.

How Much Fiber is in Cafe Latte, Mild Lower Sugar?

Cafe Latte, Mild Lower Sugar contains approximately 0.5 grams of fiber in 1 cup (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Latte, Mild Lower Sugar for healthier you!

What vitamins and minerals are in a Cafe Latte, Mild Lower Sugar?

Vitamins in Cafe Latte, Mild Lower Sugar:

  • Vitamin D:Cafe Latte, Mild Lower Sugar has 200 IU of Vitamin D.

Cafe Latte, Mild Lower Sugar contains following minerals:

  • Cafe Latte, Mild Lower Sugar has 140mg of Calcium.
  • Cafe Latte, Mild Lower Sugar has 115mg of Sodium, Na.
  • Cafe Latte, Mild Lower Sugar has 310mg of Potassium, K.
  • Cafe Latte, Mild Lower Sugar has 1.2mg of Iron.

General

Does Cafe Latte, Mild Lower Sugar contain caffeine?

Cafe Latte, Mild Lower Sugar does not contain any caffeine.

Does Cafe Latte, Mild Lower Sugar contain alcohol?

Cafe Latte, Mild Lower Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Latte, Mild Lower Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Latte, Mild Lower Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Latte, Mild Lower Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Latte, Mild Lower Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Latte, Mild Lower Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Latte, Mild Lower Sugar for free?

Yes! Since Cafe Latte, Mild Lower Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Latte, Mild Lower Sugar with water tracking feature?

Nutribit automatically calculates the water content of Cafe Latte, Mild Lower Sugar and adds it to your daily hydration log. Simply log Cafe Latte, Mild Lower Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Latte, Mild Lower Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Latte, Mild Lower Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Latte, Mild Lower Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Latte, Mild Lower Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Latte, Mild Lower Sugar

Vitamin D in Cafe Latte, Mild Lower Sugar supports bone health

Vitamin D in Cafe Latte, Mild Lower Sugar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Cafe Latte, Mild Lower Sugar boosts the immune system

Vitamin D in Cafe Latte, Mild Lower Sugar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cafe Latte, Mild Lower Sugar improves muscle function

Vitamin D in Cafe Latte, Mild Lower Sugar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cafe Latte, Mild Lower Sugar promotes cardiovascular health

Vitamin D in Cafe Latte, Mild Lower Sugar may help regulate blood pressure and support overall heart health.

Vitamin D in Cafe Latte, Mild Lower Sugar reduces the risk of certain diseases

Adequate levels of Vitamin D in Cafe Latte, Mild Lower Sugar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cafe Latte, Mild Lower Sugar supports mental health

Vitamin D in Cafe Latte, Mild Lower Sugar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cafe Latte, Mild Lower Sugar aids in weight management

Studies suggest Vitamin D in Cafe Latte, Mild Lower Sugar may help regulate body weight and reduce fat accumulation.

Vitamin D in Cafe Latte, Mild Lower Sugar improves insulin sensitivity

Vitamin D in Cafe Latte, Mild Lower Sugar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cafe Latte, Mild Lower Sugar supports prenatal health

Vitamin D in Cafe Latte, Mild Lower Sugar is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Cafe Latte, Mild Lower Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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