Cheddar Cheese, Sour Cream, Bacon & Chives

Sam's Choice

13.79

% from protein

42.76

% from carbs

42.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g(174g)
Amount per serving
Calories
290
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Polyunsaturated 1 g

Monounsaturated 4 g

Cholesterol 40 mg
13.3%

Sodium, Na 500 mg
21.7%

Potassium, K 700 mg
14.9%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 10 g
20%

Vitamin A 300 IU

Vitamin C 9 mg

Calcium 195 mg

Iron 1.4 mg

Cheddar Cheese, Sour Cream, Bacon & Chives Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese, Sour Cream, Bacon & Chives?

A typical serving 1 piece (174 grams) of Cheddar Cheese, Sour Cream, Bacon & Chives contains approximately 290 calories.

You can check the exact calorie content by logging Cheddar Cheese, Sour Cream, Bacon & Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese, Sour Cream, Bacon & Chives have?

The amount of fat in Cheddar Cheese, Sour Cream, Bacon & Chives depends on the ingredients and preparation method. On average, one serving 1 piece (174 grams) of Cheddar Cheese, Sour Cream, Bacon & Chives contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese, Sour Cream, Bacon & Chives have?

The protein content in Cheddar Cheese, Sour Cream, Bacon & Chives depends on the ingredients exists in it. On average, 1 piece (174 grams) of Cheddar Cheese, Sour Cream, Bacon & Chives contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese, Sour Cream, Bacon & Chives, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese, Sour Cream, Bacon & Chives have?

On average, 1 piece (174 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese, Sour Cream, Bacon & Chives.

How Much carbohydrates (carbs) is in Cheddar Cheese, Sour Cream, Bacon & Chives?

The amount of carbohydrates (carbs) in Cheddar Cheese, Sour Cream, Bacon & Chives depends on its serving size and preparation. On average, 1 piece (174 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese, Sour Cream, Bacon & Chives.

How Much Fiber is in Cheddar Cheese, Sour Cream, Bacon & Chives?

Cheddar Cheese, Sour Cream, Bacon & Chives contains approximately 4 grams of fiber in 1 piece (174 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese, Sour Cream, Bacon & Chives for healthier you!

What vitamins and minerals are in a Cheddar Cheese, Sour Cream, Bacon & Chives?

Vitamins in Cheddar Cheese, Sour Cream, Bacon & Chives:

  • Vitamin A:Cheddar Cheese, Sour Cream, Bacon & Chives has 300 IU of Vitamin A.
  • Vitamin C:Cheddar Cheese, Sour Cream, Bacon & Chives has 9 mg of Vitamin C.

Cheddar Cheese, Sour Cream, Bacon & Chives contains following minerals:

  • Cheddar Cheese, Sour Cream, Bacon & Chives has 195mg of Calcium.
  • Cheddar Cheese, Sour Cream, Bacon & Chives has 500mg of Sodium, Na.
  • Cheddar Cheese, Sour Cream, Bacon & Chives has 700mg of Potassium, K.
  • Cheddar Cheese, Sour Cream, Bacon & Chives has 1.44mg of Iron.

General

Does Cheddar Cheese, Sour Cream, Bacon & Chives contain caffeine?

Cheddar Cheese, Sour Cream, Bacon & Chives does not contain any caffeine.

Does Cheddar Cheese, Sour Cream, Bacon & Chives contain alcohol?

Cheddar Cheese, Sour Cream, Bacon & Chives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese, Sour Cream, Bacon & Chives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese, Sour Cream, Bacon & Chives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese, Sour Cream, Bacon & Chives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese, Sour Cream, Bacon & Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese, Sour Cream, Bacon & Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese, Sour Cream, Bacon & Chives for free?

Yes! Since Cheddar Cheese, Sour Cream, Bacon & Chives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese, Sour Cream, Bacon & Chives with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese, Sour Cream, Bacon & Chives and adds it to your daily hydration log. Simply log Cheddar Cheese, Sour Cream, Bacon & Chives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese, Sour Cream, Bacon & Chives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese, Sour Cream, Bacon & Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese, Sour Cream, Bacon & Chives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese, Sour Cream, Bacon & Chives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese, Sour Cream, Bacon & Chives

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives supports building and repairing tissues.

Builds and repairs tissues in Cheddar Cheese, Sour Cream, Bacon & Chives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives supports immune function.

Supports immune function in Cheddar Cheese, Sour Cream, Bacon & Chives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Cheese, Sour Cream, Bacon & Chives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives provides energy.

Provides energy in Cheddar Cheese, Sour Cream, Bacon & Chives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Cheese, Sour Cream, Bacon & Chives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives helps in weight management.

Helps in weight management in Cheddar Cheese, Sour Cream, Bacon & Chives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Cheese, Sour Cream, Bacon & Chives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives supports bone health.

Supports bone health in Cheddar Cheese, Sour Cream, Bacon & Chives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Cheese, Sour Cream, Bacon & Chives is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Cheese, Sour Cream, Bacon & Chives regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Cheese, Sour Cream, Bacon & Chives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports bone health.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports muscle function.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports heart health.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports nerve transmission.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports blood clotting.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports hormonal secretion.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports weight management.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports dental health.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives supports blood pressure regulation.

Calcium in Cheddar Cheese, Sour Cream, Bacon & Chives, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives supports fluid balance.

Maintains Fluid Balance in Cheddar Cheese, Sour Cream, Bacon & Chives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives supports nerve function.

Supports Nerve Function in Cheddar Cheese, Sour Cream, Bacon & Chives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Cheese, Sour Cream, Bacon & Chives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives supports muscle function.

Aids Muscle Function in Cheddar Cheese, Sour Cream, Bacon & Chives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Cheese, Sour Cream, Bacon & Chives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives helps balance pH levels.

Balances pH Levels in Cheddar Cheese, Sour Cream, Bacon & Chives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Cheese, Sour Cream, Bacon & Chives supports bone health.

Supports Bone Health in Cheddar Cheese, Sour Cream, Bacon & Chives helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 piece Cheddar Cheese, Sour Cream, Bacon & Chives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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