Smoked Sausage, Hickory Bacon & Swiss Cheese

Bar S

Total Energy

220

kcal

11.11

% from carbs

22.22

% from protein

66.67

% from fats

In 76 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

50mg

16.7%


Sodium, Na

990mg

43%



Total Carbohydrates

6g

2.2%


Sugars

3g

6%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage, Hickory Bacon & Swiss Cheese

A typical serving 1 link of Smoked Sausage, Hickory Bacon & Swiss Cheese (76 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage, Hickory Bacon & Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 link (76 grams) of Smoked Sausage, Hickory Bacon & Swiss Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage, Hickory Bacon & Swiss Cheese depends on the ingredients exists in it. On average, 1 link of Smoked Sausage, Hickory Bacon & Swiss Cheese (about 76 grams) contains approximately 12 grams of protein.

On average, 1 link (about 76 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 76 grams) contains about 6 grams of carbohydrates.

Smoked Sausage, Hickory Bacon & Swiss Cheese contains approximately 0 grams of fiber in 1 link (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 link Smoked Sausage, Hickory Bacon & Swiss Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.