Skillet Dinners, Cheesy Taco

Annie's Homegrown

16.16

% from protein

56.57

% from carbs

56.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.8 g
8.8%

Cholesterol 5 mg
1.7%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Protein 4 g
8%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 97.5 mg

Iron 0.4 mg

Skillet Dinners, Cheesy Taco Nutrients FAQs

Nutrients

What is the calorie content of Skillet Dinners, Cheesy Taco?

A typical serving 2 oz (60 grams) of Skillet Dinners, Cheesy Taco contains approximately 200 calories.

You can check the exact calorie content by logging Skillet Dinners, Cheesy Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Dinners, Cheesy Taco have?

The amount of fat in Skillet Dinners, Cheesy Taco depends on the ingredients and preparation method. On average, one serving 2 oz (60 grams) of Skillet Dinners, Cheesy Taco contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Dinners, Cheesy Taco have?

The protein content in Skillet Dinners, Cheesy Taco depends on the ingredients exists in it. On average, 2 oz (60 grams) of Skillet Dinners, Cheesy Taco contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet Dinners, Cheesy Taco, Download Nutribit app for healthier you!

How much sugar does a Skillet Dinners, Cheesy Taco have?

On average, 2 oz (60 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Dinners, Cheesy Taco.

How Much carbohydrates (carbs) is in Skillet Dinners, Cheesy Taco?

The amount of carbohydrates (carbs) in Skillet Dinners, Cheesy Taco depends on its serving size and preparation. On average, 2 oz (60 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet Dinners, Cheesy Taco.

How Much Fiber is in Skillet Dinners, Cheesy Taco?

Skillet Dinners, Cheesy Taco contains approximately 2 grams of fiber in 2 oz (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Dinners, Cheesy Taco for healthier you!

What vitamins and minerals are in a Skillet Dinners, Cheesy Taco?

Vitamins in Skillet Dinners, Cheesy Taco:

  • Vitamin A:Skillet Dinners, Cheesy Taco has 200 IU of Vitamin A.

Skillet Dinners, Cheesy Taco contains following minerals:

  • Skillet Dinners, Cheesy Taco has 195mg of Calcium.
  • Skillet Dinners, Cheesy Taco has 760mg of Sodium, Na.
  • Skillet Dinners, Cheesy Taco has 0.72mg of Iron.

General

Does Skillet Dinners, Cheesy Taco contain caffeine?

Skillet Dinners, Cheesy Taco does not contain any caffeine.

Does Skillet Dinners, Cheesy Taco contain alcohol?

Skillet Dinners, Cheesy Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet Dinners, Cheesy Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Dinners, Cheesy Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Dinners, Cheesy Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Dinners, Cheesy Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Dinners, Cheesy Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Dinners, Cheesy Taco for free?

Yes! Since Skillet Dinners, Cheesy Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Dinners, Cheesy Taco with water tracking feature?

Nutribit automatically calculates the water content of Skillet Dinners, Cheesy Taco and adds it to your daily hydration log. Simply log Skillet Dinners, Cheesy Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Dinners, Cheesy Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Dinners, Cheesy Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Dinners, Cheesy Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Dinners, Cheesy Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet Dinners, Cheesy Taco

Protein in Skillet Dinners, Cheesy Taco supports building and repairing tissues.

Builds and repairs tissues in Skillet Dinners, Cheesy Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skillet Dinners, Cheesy Taco supports immune function.

Supports immune function in Skillet Dinners, Cheesy Taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skillet Dinners, Cheesy Taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skillet Dinners, Cheesy Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skillet Dinners, Cheesy Taco provides energy.

Provides energy in Skillet Dinners, Cheesy Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skillet Dinners, Cheesy Taco supports muscle growth and strength.

Supports muscle growth and strength in Skillet Dinners, Cheesy Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skillet Dinners, Cheesy Taco helps in weight management.

Helps in weight management in Skillet Dinners, Cheesy Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skillet Dinners, Cheesy Taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skillet Dinners, Cheesy Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skillet Dinners, Cheesy Taco supports bone health.

Supports bone health in Skillet Dinners, Cheesy Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skillet Dinners, Cheesy Taco improves skin, hair, and nails.

Improves skin, hair, and nails in Skillet Dinners, Cheesy Taco is essential for the health and growth of hair, skin, and nails.

Protein in Skillet Dinners, Cheesy Taco regulates blood sugar levels.

Regulates blood sugar levels in Skillet Dinners, Cheesy Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Skillet Dinners, Cheesy Taco supports bone health.

Calcium in Skillet Dinners, Cheesy Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Skillet Dinners, Cheesy Taco supports muscle function.

Calcium in Skillet Dinners, Cheesy Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Skillet Dinners, Cheesy Taco supports heart health.

Calcium in Skillet Dinners, Cheesy Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Skillet Dinners, Cheesy Taco supports nerve transmission.

Calcium in Skillet Dinners, Cheesy Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Skillet Dinners, Cheesy Taco supports blood clotting.

Calcium in Skillet Dinners, Cheesy Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Skillet Dinners, Cheesy Taco supports hormonal secretion.

Calcium in Skillet Dinners, Cheesy Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Skillet Dinners, Cheesy Taco supports weight management.

Calcium in Skillet Dinners, Cheesy Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Skillet Dinners, Cheesy Taco supports dental health.

Calcium in Skillet Dinners, Cheesy Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Skillet Dinners, Cheesy Taco supports blood pressure regulation.

Calcium in Skillet Dinners, Cheesy Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Skillet Dinners, Cheesy Taco supports fluid balance.

Maintains Fluid Balance in Skillet Dinners, Cheesy Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet Dinners, Cheesy Taco supports nerve function.

Supports Nerve Function in Skillet Dinners, Cheesy Taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet Dinners, Cheesy Taco helps regulate blood pressure.

Regulates Blood Pressure in Skillet Dinners, Cheesy Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet Dinners, Cheesy Taco supports muscle function.

Aids Muscle Function in Skillet Dinners, Cheesy Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet Dinners, Cheesy Taco aids nutrient absorption.

Improves Nutrient Absorption in Skillet Dinners, Cheesy Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet Dinners, Cheesy Taco helps balance pH levels.

Balances pH Levels in Skillet Dinners, Cheesy Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet Dinners, Cheesy Taco supports bone health.

Supports Bone Health in Skillet Dinners, Cheesy Taco helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Skillet Dinners, Cheesy Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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