Snack Kit, Hummus & Crackers

Annie's Homegrown

11.36

% from protein

57.95

% from carbs

57.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117 g(117g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Sodium, Na 390 mg
17%

Total Carbohydrates 51 g
18.5%

Fiber 4 g
14.3%

Sugars 21 g
42%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 2.7 mg

Snack Kit, Hummus & Crackers Nutrients FAQs

Nutrients

What is the calorie content of Snack Kit, Hummus & Crackers?

A typical serving 1 box (117 grams) of Snack Kit, Hummus & Crackers contains approximately 350 calories.

You can check the exact calorie content by logging Snack Kit, Hummus & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Kit, Hummus & Crackers have?

The amount of fat in Snack Kit, Hummus & Crackers depends on the ingredients and preparation method. On average, one serving 1 box (117 grams) of Snack Kit, Hummus & Crackers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Kit, Hummus & Crackers have?

The protein content in Snack Kit, Hummus & Crackers depends on the ingredients exists in it. On average, 1 box (117 grams) of Snack Kit, Hummus & Crackers contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Kit, Hummus & Crackers, Download Nutribit app for healthier you!

How much sugar does a Snack Kit, Hummus & Crackers have?

On average, 1 box (117 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Kit, Hummus & Crackers.

How Much carbohydrates (carbs) is in Snack Kit, Hummus & Crackers?

The amount of carbohydrates (carbs) in Snack Kit, Hummus & Crackers depends on its serving size and preparation. On average, 1 box (117 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Kit, Hummus & Crackers.

How Much Fiber is in Snack Kit, Hummus & Crackers?

Snack Kit, Hummus & Crackers contains approximately 4 grams of fiber in 1 box (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Kit, Hummus & Crackers for healthier you!

What vitamins and minerals are in a Snack Kit, Hummus & Crackers?

Vitamins in Snack Kit, Hummus & Crackers:

  • Vitamin C:Snack Kit, Hummus & Crackers has 12 mg of Vitamin C.

Snack Kit, Hummus & Crackers contains following minerals:

  • Snack Kit, Hummus & Crackers has 260mg of Calcium.
  • Snack Kit, Hummus & Crackers has 390mg of Sodium, Na.
  • Snack Kit, Hummus & Crackers has 2.7mg of Iron.

General

Does Snack Kit, Hummus & Crackers contain caffeine?

Snack Kit, Hummus & Crackers does not contain any caffeine.

Does Snack Kit, Hummus & Crackers contain alcohol?

Snack Kit, Hummus & Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Kit, Hummus & Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Kit, Hummus & Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Kit, Hummus & Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Kit, Hummus & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Kit, Hummus & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Kit, Hummus & Crackers for free?

Yes! Since Snack Kit, Hummus & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Kit, Hummus & Crackers with water tracking feature?

Nutribit automatically calculates the water content of Snack Kit, Hummus & Crackers and adds it to your daily hydration log. Simply log Snack Kit, Hummus & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Kit, Hummus & Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Kit, Hummus & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Kit, Hummus & Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Kit, Hummus & Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Kit, Hummus & Crackers

Total Carbohydrates in Snack Kit, Hummus & Crackers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Snack Kit, Hummus & Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Snack Kit, Hummus & Crackers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Snack Kit, Hummus & Crackers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Snack Kit, Hummus & Crackers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Snack Kit, Hummus & Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Snack Kit, Hummus & Crackers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Snack Kit, Hummus & Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Snack Kit, Hummus & Crackers aids weight management by helping you feel full longer.

Fiber-rich carbs from Snack Kit, Hummus & Crackers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Snack Kit, Hummus & Crackers enhances brain function and helps improve memory and focus.

Glucose from Snack Kit, Hummus & Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Snack Kit, Hummus & Crackers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Snack Kit, Hummus & Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Snack Kit, Hummus & Crackers promotes gut health by feeding beneficial gut bacteria.

Fiber in Snack Kit, Hummus & Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Snack Kit, Hummus & Crackers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Snack Kit, Hummus & Crackers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Snack Kit, Hummus & Crackers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Snack Kit, Hummus & Crackers, help regulate blood pressure and reduce hypertension risk.

Protein in Snack Kit, Hummus & Crackers supports building and repairing tissues.

Builds and repairs tissues in Snack Kit, Hummus & Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snack Kit, Hummus & Crackers supports immune function.

Supports immune function in Snack Kit, Hummus & Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snack Kit, Hummus & Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snack Kit, Hummus & Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snack Kit, Hummus & Crackers provides energy.

Provides energy in Snack Kit, Hummus & Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snack Kit, Hummus & Crackers supports muscle growth and strength.

Supports muscle growth and strength in Snack Kit, Hummus & Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snack Kit, Hummus & Crackers helps in weight management.

Helps in weight management in Snack Kit, Hummus & Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snack Kit, Hummus & Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snack Kit, Hummus & Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snack Kit, Hummus & Crackers supports bone health.

Supports bone health in Snack Kit, Hummus & Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snack Kit, Hummus & Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Snack Kit, Hummus & Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Snack Kit, Hummus & Crackers regulates blood sugar levels.

Regulates blood sugar levels in Snack Kit, Hummus & Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Snack Kit, Hummus & Crackers supports bone health.

Calcium in Snack Kit, Hummus & Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snack Kit, Hummus & Crackers supports muscle function.

Calcium in Snack Kit, Hummus & Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snack Kit, Hummus & Crackers supports heart health.

Calcium in Snack Kit, Hummus & Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snack Kit, Hummus & Crackers supports nerve transmission.

Calcium in Snack Kit, Hummus & Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snack Kit, Hummus & Crackers supports blood clotting.

Calcium in Snack Kit, Hummus & Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snack Kit, Hummus & Crackers supports hormonal secretion.

Calcium in Snack Kit, Hummus & Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snack Kit, Hummus & Crackers supports weight management.

Calcium in Snack Kit, Hummus & Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snack Kit, Hummus & Crackers supports dental health.

Calcium in Snack Kit, Hummus & Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snack Kit, Hummus & Crackers supports blood pressure regulation.

Calcium in Snack Kit, Hummus & Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Snack Kit, Hummus & Crackers supports fluid balance.

Maintains Fluid Balance in Snack Kit, Hummus & Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snack Kit, Hummus & Crackers supports nerve function.

Supports Nerve Function in Snack Kit, Hummus & Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snack Kit, Hummus & Crackers helps regulate blood pressure.

Regulates Blood Pressure in Snack Kit, Hummus & Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snack Kit, Hummus & Crackers supports muscle function.

Aids Muscle Function in Snack Kit, Hummus & Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snack Kit, Hummus & Crackers aids nutrient absorption.

Improves Nutrient Absorption in Snack Kit, Hummus & Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snack Kit, Hummus & Crackers helps balance pH levels.

Balances pH Levels in Snack Kit, Hummus & Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snack Kit, Hummus & Crackers supports bone health.

Supports Bone Health in Snack Kit, Hummus & Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 box Snack Kit, Hummus & Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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