Spirals with Butter & Parmesan

Annie's Homegrown

Total Energy

270

kcal

73.66

% from carbs

14.73

% from protein

11.6

% from fats

In 75 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spirals with Butter & Parmesan

A typical serving 0.5 package of Spirals with Butter & Parmesan (75 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spirals with Butter & Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 package (75 grams) of Spirals with Butter & Parmesan contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spirals with Butter & Parmesan depends on the ingredients exists in it. On average, 0.5 package of Spirals with Butter & Parmesan (about 75 grams) contains approximately 10 grams of protein.

On average, 0.5 package (about 75 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 75 grams) contains about 50 grams of carbohydrates.

Spirals with Butter & Parmesan contains approximately 3 grams of fiber in 0.5 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 package Spirals with Butter & Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.