Whey Blend, Cookie Dough

Apex

Total Energy

140

kcal

9.49

% from carbs

72.73

% from protein

17.79

% from fats

In 36 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

170mg

7.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Blend, Cookie Dough

A typical serving 1 packet of Whey Blend, Cookie Dough (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Blend, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Whey Blend, Cookie Dough contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Blend, Cookie Dough depends on the ingredients exists in it. On average, 1 packet of Whey Blend, Cookie Dough (about 36 grams) contains approximately 23 grams of protein.

On average, 1 packet (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 36 grams) contains about 3 grams of carbohydrates.

Whey Blend, Cookie Dough contains approximately 1 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 packet Whey Blend, Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.