Eggplant & Buffalo Mozzarella

Private Selection

11.36

% from protein

51.74

% from carbs

51.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 372.7 g(373g)
Amount per serving
Calories
969.7
% Daily value*
Total Fat 39.4 g
60.6%
Saturated 10.6 g
53%
Cholesterol 30.3 mg
10.1%
Sodium, Na 2030.3 mg
88.3%
Potassium, K 575.8 mg
12.3%
Total Carbohydrates 124.2 g
45.2%
Fiber 12.1 g
43.3%
Sugars 6.1 g
12.1%
Protein 27.3 g
54.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 303 mg
Iron 3.3 mg
Sugars, added 0 g

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Eggplant & Buffalo Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Eggplant & Buffalo Mozzarella?

A typical serving 0.33 pizza (123 grams) of Eggplant & Buffalo Mozzarella contains approximately 320 calories.

You can check the exact calorie content by logging Eggplant & Buffalo Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant & Buffalo Mozzarella have?

The amount of fat in Eggplant & Buffalo Mozzarella depends on the ingredients and preparation method. On average, one serving 0.33 pizza (123 grams) of Eggplant & Buffalo Mozzarella contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant & Buffalo Mozzarella have?

The protein content in Eggplant & Buffalo Mozzarella depends on the ingredients exists in it. On average, 0.33 pizza (123 grams) of Eggplant & Buffalo Mozzarella contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant & Buffalo Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Eggplant & Buffalo Mozzarella have?

On average, 0.33 pizza (123 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant & Buffalo Mozzarella.

How Much carbohydrates (carbs) is in Eggplant & Buffalo Mozzarella?

The amount of carbohydrates (carbs) in Eggplant & Buffalo Mozzarella depends on its serving size and preparation. On average, 0.33 pizza (123 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant & Buffalo Mozzarella.

How Much Fiber is in Eggplant & Buffalo Mozzarella?

Eggplant & Buffalo Mozzarella contains approximately 4 grams of fiber in 0.33 pizza (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant & Buffalo Mozzarella for healthier you!

What vitamins and minerals are in a Eggplant & Buffalo Mozzarella?

Eggplant & Buffalo Mozzarella contains following minerals:

  • Eggplant & Buffalo Mozzarella has 100mg of Calcium.
  • Eggplant & Buffalo Mozzarella has 670mg of Sodium, Na.
  • Eggplant & Buffalo Mozzarella has 190mg of Potassium, K.
  • Eggplant & Buffalo Mozzarella has 1.1mg of Iron.

General

Does Eggplant & Buffalo Mozzarella contain caffeine?

Eggplant & Buffalo Mozzarella does not contain any caffeine.

Does Eggplant & Buffalo Mozzarella contain alcohol?

Eggplant & Buffalo Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant & Buffalo Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant & Buffalo Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant & Buffalo Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant & Buffalo Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant & Buffalo Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant & Buffalo Mozzarella for free?

Yes! Since Eggplant & Buffalo Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant & Buffalo Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Eggplant & Buffalo Mozzarella and adds it to your daily hydration log. Simply log Eggplant & Buffalo Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant & Buffalo Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant & Buffalo Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant & Buffalo Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant & Buffalo Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant & Buffalo Mozzarella

Protein in Eggplant & Buffalo Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Eggplant & Buffalo Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggplant & Buffalo Mozzarella supports immune function.

Supports immune function in Eggplant & Buffalo Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggplant & Buffalo Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggplant & Buffalo Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggplant & Buffalo Mozzarella provides energy.

Provides energy in Eggplant & Buffalo Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggplant & Buffalo Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Eggplant & Buffalo Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggplant & Buffalo Mozzarella helps in weight management.

Helps in weight management in Eggplant & Buffalo Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggplant & Buffalo Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggplant & Buffalo Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggplant & Buffalo Mozzarella supports bone health.

Supports bone health in Eggplant & Buffalo Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggplant & Buffalo Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Eggplant & Buffalo Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Eggplant & Buffalo Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Eggplant & Buffalo Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eggplant & Buffalo Mozzarella supports fluid balance.

Maintains Fluid Balance in Eggplant & Buffalo Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggplant & Buffalo Mozzarella supports nerve function.

Supports Nerve Function in Eggplant & Buffalo Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggplant & Buffalo Mozzarella helps regulate blood pressure.

Regulates Blood Pressure in Eggplant & Buffalo Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggplant & Buffalo Mozzarella supports muscle function.

Aids Muscle Function in Eggplant & Buffalo Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggplant & Buffalo Mozzarella aids nutrient absorption.

Improves Nutrient Absorption in Eggplant & Buffalo Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggplant & Buffalo Mozzarella helps balance pH levels.

Balances pH Levels in Eggplant & Buffalo Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggplant & Buffalo Mozzarella supports bone health.

Supports Bone Health in Eggplant & Buffalo Mozzarella helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.33 pizza Eggplant & Buffalo Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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