Garden Salad, Balsamic Vinaigrette

Private Selection

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.5 g(36g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 37.5 mg
1.6%
Total Carbohydrates 3 g
1.1%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 500 IU
Vitamin C 7.5 mg
Calcium 13 mg
Iron 0.4 mg

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Garden Salad, Balsamic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad, Balsamic Vinaigrette?

A typical serving 2 cups salad without dressing (71 grams) of Garden Salad, Balsamic Vinaigrette contains approximately 35 calories.

You can check the exact calorie content by logging Garden Salad, Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad, Balsamic Vinaigrette have?

The amount of fat in Garden Salad, Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 2 cups salad without dressing (71 grams) of Garden Salad, Balsamic Vinaigrette contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad, Balsamic Vinaigrette have?

The protein content in Garden Salad, Balsamic Vinaigrette depends on the ingredients exists in it. On average, 2 cups salad without dressing (71 grams) of Garden Salad, Balsamic Vinaigrette contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad, Balsamic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Garden Salad, Balsamic Vinaigrette have?

On average, 2 cups salad without dressing (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, Balsamic Vinaigrette.

How Much carbohydrates (carbs) is in Garden Salad, Balsamic Vinaigrette?

The amount of carbohydrates (carbs) in Garden Salad, Balsamic Vinaigrette depends on its serving size and preparation. On average, 2 cups salad without dressing (71 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad, Balsamic Vinaigrette.

How Much Fiber is in Garden Salad, Balsamic Vinaigrette?

Garden Salad, Balsamic Vinaigrette contains approximately 1 grams of fiber in 2 cups salad without dressing (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, Balsamic Vinaigrette for healthier you!

What vitamins and minerals are in a Garden Salad, Balsamic Vinaigrette?

Vitamins in Garden Salad, Balsamic Vinaigrette:

  • Vitamin A:Garden Salad, Balsamic Vinaigrette has 1000 IU of Vitamin A.
  • Vitamin C:Garden Salad, Balsamic Vinaigrette has 15 mg of Vitamin C.

Garden Salad, Balsamic Vinaigrette contains following minerals:

  • Garden Salad, Balsamic Vinaigrette has 26mg of Calcium.
  • Garden Salad, Balsamic Vinaigrette has 75mg of Sodium, Na.
  • Garden Salad, Balsamic Vinaigrette has 0.72mg of Iron.

General

Does Garden Salad, Balsamic Vinaigrette contain caffeine?

Garden Salad, Balsamic Vinaigrette does not contain any caffeine.

Does Garden Salad, Balsamic Vinaigrette contain alcohol?

Garden Salad, Balsamic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad, Balsamic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad, Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad, Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad, Balsamic Vinaigrette for free?

Yes! Since Garden Salad, Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad, Balsamic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad, Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Garden Salad, Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad, Balsamic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad, Balsamic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad, Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad, Balsamic Vinaigrette

Vitamin A in Garden Salad, Balsamic Vinaigrette supports eye health.

Vitamin A in Garden Salad, Balsamic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garden Salad, Balsamic Vinaigrette boosts immune function.

Vitamin A in Garden Salad, Balsamic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garden Salad, Balsamic Vinaigrette promotes healthy skin.

Vitamin A in Garden Salad, Balsamic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garden Salad, Balsamic Vinaigrette enhances reproductive health.

Vitamin A in Garden Salad, Balsamic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garden Salad, Balsamic Vinaigrette supports bone health.

Vitamin A in Garden Salad, Balsamic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garden Salad, Balsamic Vinaigrette reduces the risk of certain cancers.

Vitamin A in Garden Salad, Balsamic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garden Salad, Balsamic Vinaigrette promotes healthy development during pregnancy.

Vitamin A in Garden Salad, Balsamic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garden Salad, Balsamic Vinaigrette maintains healthy mucous membranes.

Vitamin A in Garden Salad, Balsamic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garden Salad, Balsamic Vinaigrette improves wound healing.

Vitamin A in Garden Salad, Balsamic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garden Salad, Balsamic Vinaigrette may reduce the risk of macular degeneration.

Vitamin A in Garden Salad, Balsamic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 2 cups salad without dressing Garden Salad, Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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