Genga Salami
Private Selection
20.09
% from protein1.83
% from carbs1.83
% from fatNutrition Facts
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Genga Salami Nutrients FAQs
Nutrients
- Genga Salami has 870mg of Sodium, Na.
- Genga Salami has 0.72mg of Iron.
What is the calorie content of Genga Salami?
A typical serving 1 serving of Genga Salami contains approximately 220 calories.
You can check the exact calorie content by logging Genga Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genga Salami have?
The amount of fat in Genga Salami depends on the ingredients and preparation method. On average, one serving 1 serving of Genga Salami contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genga Salami have?
The protein content in Genga Salami depends on the ingredients exists in it. On average, 1 serving of Genga Salami contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Genga Salami, Download Nutribit app for healthier you!
How much sugar does a Genga Salami have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genga Salami.
How Much carbohydrates (carbs) is in Genga Salami?
The amount of carbohydrates (carbs) in Genga Salami depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genga Salami.
How Much Fiber is in Genga Salami?
Genga Salami contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Genga Salami for healthier you!
What vitamins and minerals are in a Genga Salami?
Genga Salami contains following minerals:
General
Does Genga Salami contain caffeine?
Genga Salami does not contain any caffeine.
Does Genga Salami contain alcohol?
Genga Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genga Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genga Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genga Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genga Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genga Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genga Salami for free?
Yes! Since Genga Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genga Salami with water tracking feature?
Nutribit automatically calculates the water content of Genga Salami and adds it to your daily hydration log. Simply log Genga Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Genga Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genga Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genga Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genga Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genga Salami
Protein in Genga Salami supports building and repairing tissues.
Builds and repairs tissues in Genga Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Genga Salami supports immune function.
Supports immune function in Genga Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Genga Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Genga Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Genga Salami provides energy.
Provides energy in Genga Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Genga Salami supports muscle growth and strength.
Supports muscle growth and strength in Genga Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Genga Salami helps in weight management.
Helps in weight management in Genga Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Genga Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Genga Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Genga Salami supports bone health.
Supports bone health in Genga Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Genga Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Genga Salami is essential for the health and growth of hair, skin, and nails.
Protein in Genga Salami regulates blood sugar levels.
Regulates blood sugar levels in Genga Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Genga Salami supports fluid balance.
Maintains Fluid Balance in Genga Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Genga Salami supports nerve function.
Supports Nerve Function in Genga Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Genga Salami helps regulate blood pressure.
Regulates Blood Pressure in Genga Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Genga Salami supports muscle function.
Aids Muscle Function in Genga Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Genga Salami aids nutrient absorption.
Improves Nutrient Absorption in Genga Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Genga Salami helps balance pH levels.
Balances pH Levels in Genga Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Genga Salami supports bone health.
Supports Bone Health in Genga Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Genga Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.