Greek Inspired Layered Dip

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9.3

% from protein

27.91

% from carbs

27.91

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 80 mg
3.5%

Potassium, K 47 mg
1%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Greek Inspired Layered Dip Nutrients FAQs

Nutrients

What is the calorie content of Greek Inspired Layered Dip?

A typical serving 2 tbsp (30 grams) of Greek Inspired Layered Dip contains approximately 45 calories.

You can check the exact calorie content by logging Greek Inspired Layered Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Inspired Layered Dip have?

The amount of fat in Greek Inspired Layered Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Greek Inspired Layered Dip contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Inspired Layered Dip have?

The protein content in Greek Inspired Layered Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Greek Inspired Layered Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Inspired Layered Dip, Download Nutribit app for healthier you!

How much sugar does a Greek Inspired Layered Dip have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Inspired Layered Dip.

How Much carbohydrates (carbs) is in Greek Inspired Layered Dip?

The amount of carbohydrates (carbs) in Greek Inspired Layered Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Inspired Layered Dip.

How Much Fiber is in Greek Inspired Layered Dip?

Greek Inspired Layered Dip contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Inspired Layered Dip for healthier you!

What vitamins and minerals are in a Greek Inspired Layered Dip?

Greek Inspired Layered Dip contains following minerals:

  • Greek Inspired Layered Dip has 160mg of Sodium, Na.
  • Greek Inspired Layered Dip has 94mg of Potassium, K.

General

Does Greek Inspired Layered Dip contain caffeine?

Greek Inspired Layered Dip does not contain any caffeine.

Does Greek Inspired Layered Dip contain alcohol?

Greek Inspired Layered Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Inspired Layered Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Inspired Layered Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Inspired Layered Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Inspired Layered Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Inspired Layered Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Inspired Layered Dip for free?

Yes! Since Greek Inspired Layered Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Inspired Layered Dip with water tracking feature?

Nutribit automatically calculates the water content of Greek Inspired Layered Dip and adds it to your daily hydration log. Simply log Greek Inspired Layered Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Inspired Layered Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Inspired Layered Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Inspired Layered Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Inspired Layered Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Inspired Layered Dip

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Greek Inspired Layered Dip

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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