Light Jewish Rye
Private Selection
16.41
% from protein69.74
% from carbs69.74
% from fatNutrition Facts
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Light Jewish Rye Nutrients FAQs
Nutrients
- Light Jewish Rye has 52mg of Calcium.
- Light Jewish Rye has 260mg of Sodium, Na.
- Light Jewish Rye has 0.72mg of Iron.
What is the calorie content of Light Jewish Rye?
A typical serving 2 slices (37 grams) of Light Jewish Rye contains approximately 100 calories.
You can check the exact calorie content by logging Light Jewish Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Jewish Rye have?
The amount of fat in Light Jewish Rye depends on the ingredients and preparation method. On average, one serving 2 slices (37 grams) of Light Jewish Rye contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Jewish Rye have?
The protein content in Light Jewish Rye depends on the ingredients exists in it. On average, 2 slices (37 grams) of Light Jewish Rye contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Jewish Rye, Download Nutribit app for healthier you!
How much sugar does a Light Jewish Rye have?
On average, 2 slices (37 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Jewish Rye.
How Much carbohydrates (carbs) is in Light Jewish Rye?
The amount of carbohydrates (carbs) in Light Jewish Rye depends on its serving size and preparation. On average, 2 slices (37 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Jewish Rye.
How Much Fiber is in Light Jewish Rye?
Light Jewish Rye contains approximately 1 grams of fiber in 2 slices (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Jewish Rye for healthier you!
What vitamins and minerals are in a Light Jewish Rye?
Light Jewish Rye contains following minerals:
General
Does Light Jewish Rye contain caffeine?
Light Jewish Rye does not contain any caffeine.
Does Light Jewish Rye contain alcohol?
Light Jewish Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Jewish Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Jewish Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Jewish Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Jewish Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Jewish Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Jewish Rye for free?
Yes absolutely, Since Light Jewish Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Jewish Rye with water tracking feature?
Light Jewish Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Jewish Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Jewish Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Jewish Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Jewish Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Jewish Rye
How to burn 100 calories?
The amount of exercise required to burn off 2 slices Light Jewish Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.